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All posts in 'Food Facts'

28Mar, 20

Crockpot or Instant Pot Chicken Tacos Throw your ingredients into a Crockpot or Instant Pot, dream about Taco Heaven while your home is filled with delicious aromas as the chicken basically cooks itself, then simply shred the flavorful meat and let everyone load up their tacos as they like! WIN THE DAY, CRUSHers! Makes 8 servings more »

1Sep, 16

Clean eating is for anyone who wants to maintain a healthy lifestyle by consuming primarily whole/real food. The best way to start is with a kitchen equipped with the right ‘instruments’ to make the magic happen! You CAN have that kitchen without breaking the bank. Here are ten kitchen tools that will make clean cooking so more »

29Aug, 16

Green and gorgeous avocado – such a lovely sight on your countertop. It holds a creamy promise, with potential of being either a savory salad, a tangy main course, or a delicious dessert. You reach to slice one up – but you stop yourself. Your brain goes “That’s pure cholesterol! THE Fat!” Before you resist; more »

8May, 16

For most people, finding the best clean eating items in the grocery is as simple as following a shopping list. But, cooking can be another challenge altogether. If you’re eating clean, it is important to know how to benefit most from your fresh produce and pantry goodies by using healthy cooking methods. You’ll be surprised – more »

23Apr, 16

Sugar, in all its forms, is not an illegal drug. But, you can definitely consider refined and processed sugar ‘toxic’ to a certain degree. Think about it: When you don’t get your dose of sugar in a day, you feel anxious and uncomfortable. Your energy level hits rock­bottom when you don’t get your ‘required dose’. It makes you more »