{NEW} Double Baked Chipotle Chicken Sweet Potatoes 🍠🍠🍠 Basically, the EASIEST, tastiest, and BEST thing you can make to eat this week! I STRONGLY suggest that you double this recipe, then place your additional servings into meal-prep containers to reheat for FAST healthy meals all week long! I know it’s hard to believe, but these stuffed more »
{NEW} Cauliflower “Potato” Salad 🌞 The funny thing about this salad is that it’s created as a healthier version of our typical potato potluck salads ….. BUT It doesn’t need to pretend at all!!! This salad has got its own thing going on altogether. It’s actually SUPER GOOD! Like, I actually prefer this over potato salad! more »
{NEW} Quick & Easy Strawberry Avocado Toast 🍓🥑 Hello Sweet Strawberry Season! Nothing beats fresh, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had good luck growing our own strawberries over the years. The plants give us the more »
{NEW} One-Sheet Pan Tomato Pesto Salmon 🍅🌱 This salmon recipe is super FAST to put together and even quicker for the clean-up-duty person, thanks to our one-sheet pan method. We love serving this salmon for dinner, but it’s equally great for prepping ahead a few lunches to take with you as your meal prep throughout the more »
Anxiety is categorized by symptoms such as a tight feeling in the chest, fatigue, racing thoughts, irritability, rumbling tummy, excessive worry, heart palpitations, and insomnia. Anyone who’s dealt with anxiety knows how seriously debilitating it can feel. Anxiety can keep us up at night and put us on edge. If you find yourself tossing and more »
This will be a regular small meal at my house all Summer long. The HOT days…when we’re just not that hungry, and don’t want to heat up the house…plus, chicken salad is one of my all-time favorites! Serves 4 In a large bowl, combine: Both diced chicken breasts of 1 rotisserie chicken, or 2 large more »
These are such a fun way to eat cauliflower! Almost more of a “French fry” side dish! My kids like to dip them into organic ketchup. I LOVE hot sauce for mine 🙂 You gotta try! Preheat oven to 400 degrees f Cover a sheet pan with foil or parchment for easy cleanup. Ingredients 1 more »
This easy idea is happening again at my house today. Have you tried it yet?————————————-Direction: Preheat oven to 400 degrees f Pierce each sweet potato several times with a fork Place potatoes on baking sheet Bake until tender, about 45 minutes Make a slit in the top of each potato Stuff with: Cooked lean turkey more »
A lighter classic Cobb, perfect for lunch, or dinner 🙂 I used spring greens instead of iceberg Clean lightened-up SIMPLE dressing: Serves 4 Ingredients: 1/3 cup extra virgin olive oil 4 Tbsp apple cider vinegar 2 tsp fresh lemon juice 1/2 tsp dry mustard 1/2 tsp raw honey (optional) 1/2 tsp minced garlic pinch of sea more »
Sooo GOOD! So simple! No grain. No added refined sugar. No gluten. Ingredients: 1 smashed banana – must NOT be overly ripe. If it’s a brown banana – these will not work. 6 Tbs. Natural Peanut Butter (please do not use the oily parts. That makes the cookies too soft) 1/4 tsp cinnamon Optional sweetener: 10 more »
