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All posts by Rachel Maser

11Apr, 21

Quick and Easy Yogurt Parfaits Sometimes we just need a bit of inspiration to create something beautiful of our own! Yogurt Parfaits are wonderful to prepare in advance for Sunday Brunch company, but equally FAB for simple after-school snacks for the kids. Use YOUR favorite fruit & make them your own! ➡️ Rachel’s Tips: I more »

10Apr, 21

Chicken Chopped Salad with Jalapeno Dressing Lots of Crunchy Veggies + Tasty Shredded Chicken + Spicy Homemade Dressing = Unbelievable Combination!🌱🍅🥒 While this Salad Dressing is practically drinkable (it’s just *that* good!), 😋Don’t drink it, but instead double up the recipe and use it for other salads and dip those vegetables! A REALLY GOOD dressing more »

8Apr, 21

Why Sleep Matters for Your Weight and Health You’ve probably heard that sleep is important for your health. Like eating and drinking, sleep is an essential function that your body needs in order to survive and function properly. This is why not getting enough sleep can be damaging to both your mental and physical health.  more »

7Apr, 21

Asian Inspired Cabbage Rolls 🌱 These are EVERYTHING! Ultra-flavorful, super FUN to eat, IMPRESSIVE, and way easier than they look! I LOVE everything about Asian-Inspired foods, and wanted to give cabbage rolls a try at home! Please don’t be intimated. They come together pretty quickly, and quite beautiful! Cabbage Rolls are fabulous for those watching more »

5Apr, 21

Pine Nut + Basil Guacamole 🌱🥑 Pesto or Guac?!  I’m not gonna make you choose! Combine them to create a fresh-tasting, super healthy + delicious dip! Best of both! Fight fat with fat. ➡️ Here are Six Reasons WHY you Should Eat Avocado. ALWAYS use freshly squeezed lemon/lime juice from a fresh lemon/lime. Bottled lemon more »

4Apr, 21

Savory-Crisp Roasted Radishes Raw radishes have a “sharp” bite, but roasting really calms them down, diminishes their bitterness, and transforms them into a very tasty, savory side dish! Once roasted the color of those bright red radishes turns to a really pretty pinkish pastel that’s perfect for spring dinner tables. Radishes are phenomenal when prepared more »

3Apr, 21

Cheesy Cauliflower “Breadsticks” Our Cheesy “Breadsticks” are such a treat! Gluten-free, and Low Carb friendly – but that doesn’t even matter because I’d choose these as my weekly indulgent goody regardless! They’re just REALLY GOOD! Cheesy and completely packed with satisfying flavors (and a surprisingly wonderful texture!) Change your weekend plans! Quick! You may have more »

2Apr, 21

Baked Feta Zoodles 🍅🌱 You’ve probably seen the “Instagram Famous” or rather INFAMOUS 🤣 Baked Feta recipes on here… as I was watching someone’s random video of this method for the hundredth time (there’s something very satisfying about short cooking videos playing on a loop🤭)… It suddenly struck me to throw in zucchini noodles to more »