Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. It’s not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
Cauliflower Power: 20 Healthy Recipes & Benefits Cauliflower is one of our favorite ingredients here at CleanFoodCrush because it’s incredibly versatile, easy to add to your diet, weight-loss friendly, and can be used in countless ways. It’s perfect to be used in soups and casseroles, as veggie “steaks”, in place of carbs, such as the Read More!
20 of CFC’s Most Popular Muffin Recipes Some of our most popular recipes here at CleanFoodCrush are our muffin recipes. People ask for more all the time, so I thought it was time to put together a list of our absolute favorites. They’re great for preparing breakfasts ahead of time and work wonderfully as snacks, Read More!
Quinoa: Health Benefits, Tips, and 10 Recipes Quinoa (pronounced KEEN-wah) is technically a seed, even though it’s often used as a grain alternative. The quinoa plant is similar to beetroots and spinach, and both the seeds and leaves of the plant can be eaten. The seeds are flat, oval, and usually pale yellow but can Read More!
Start the Year Prepared: January Meal Prepping With the new year in full swing, now is a perfect time to prepare for our future and set ourselves up for success. With vision boards and goal setting, now is a great time to make healthy changes. Break bad habits, move our bodies, spend more time outside, Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!
Pomegranates: Health Benefits + Recipes Pomegranates hold many special childhood Christmas memories for me. My mother would bring home a few only once a year, around Christmas, and my siblings and I LOVED savoring these sweet and tangy fruity treats that are practically candy! We would clean every last drop out of the pomegranates until Read More!
Charcuterie Boards and Party Platters Charcuterie boards have gained popularity over the past decade or so, mainly due to the rise of social media and food influencers posting their creative pieces online. But charcuterie boards and aesthetic food platters have been around forever, with their origins dating back to 15th century France! Clearly, the art Read More!
Fermented Pickles: Benefits Plus 8 Recipes Pickles: you either love them or hate them. Pickles are a crisp, satisfying food to snack on, adorn your charcuterie boards, or top your sandwiches, which have lots of probiotic benefits, depending on how they’re prepared! You can buy pickles in your local grocery store, but keep in mind Read More!
All About Soup Benefits and Recipes Soup is a go-to in my house, and we make it a LOT here at CleanFoodCrush! Especially in the colder months, when there’s almost always a soup or stew warming up on the stove. Not only are they comforting and tasty, but there are several other reasons to eat Read More!
