Honey Mustard Baked Chicken Drumsticks Our crockpot maple mustard drumsticks are one of the very most popular recipes on the CFC site! Have you tried those ones yet?! These Honey Mustard Baked Chicken Drumsticks are a slightly different version that bake up in your oven instead! Very hands-off and comes out tangy, and crispy Read More!
Healthy Veggie Egg Muffins These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great for Saturday morning breakfast before the soccer games, wonderful for Sunday brunch when guests are over, they’re SUPER easy for a weeknight dinner when you’re Read More!
Cherry Tomato White Bean Salad Double or Triple up on this recipe to bring to all of your BBQ’s and parties this weekend! A bit of a fresh Caprese, or margarita flair with those light tasting, mild cannellini beans, YUM! This Cherry Tomato White Bean Salad is a taste of SUMMER and a TOTAL crowd Read More!
Rachel’s Zucchini Crisps Make AMAZING Clean Eating Snacks! Zucchinis will be bursting out of our gardens throughout these next few months, and I’m betting that even if you didn’t plant your own, your neighbors will probably leave some on your porch! This is a REALLY FUN, delicious recipe to make on the weekends when everyone’s Read More!
Bacon Wrapped Asparagus Asparagus season is still going strong here in Utah. Fresh, crisp in-season asparagus is my FAVORITE! Adding bacon..whoa! What a spectacular fun combination to enjoy on occasion! Early Springtime, to early Summer, is the perfect time of year to enjoy some fresh asparagus! We actually enjoy handpicked asparagus grown every year on Read More!
Mason Jar Chickpea Greek Salads Here’s the CRAZY thing. Just a few short years ago, I was NOT a fan of arugula. I never chose to add chickpeas to my salads. I rarely ate the Kalamata olives. Not sure exactly what happened, but I currently CRAVE this salty, briny, peppery combo! Anything Greek inspired, with Read More!
Crunchy Salad with Lemon-Ginger Dressing Don’t let this shredded cabbage salad fool you into thinking it’s “REGULAR”….because it’s not! This Asian Inspired Salad could convert most salad-goers over to eating cabbage EVERY SINGLE DAY. It’s the lemon ginger dressing that’s the star of this show…but all great dressings require a crunchy, interesting delivery method that Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
Unstuffed Egg Roll Stir Fry Who loves Asian cuisine?!! This quick and easy recipe gives a whole new spin on the typical egg roll, instead of being stuffed AND fried it’s much healthier unstuffed and made at home with healthier oil. I totally craved deep-fried egg rolls when I was pregnant with my oldest daughter Read More!
Chipotle Sausage Egg Muffins These types of egg muffins are truly the greatest for busy mornings! Simple Prep. Throw them in the oven, and you have breakfast for a crowd, or breakfast for the next few days! This recipe really takes the basic egg muffins and elevates the flavors by adding garlic, sausage, and our Read More!
