Clean Eating Transformation – Daisy Heinrich

“I started this journey about 4 years ago in 2011, trying to lose weight. I put on a lot after my mom passed, I weighed 189 pounds at 5 ft 4 in. wearing a size 12 pants and large shirt, I have never weighed that much or ever been that big.

I was trying everything I can to get the weight off, leaving sugar alone, I joined weight watchers online. Thought that would help only I still ate chocolate, peanut butter & jelly, microwave popcorn, cake icing, sodas, sweet tea, you name it. So I stopped weight watchers and started slim fast, well even with that I was still hungry.

I stopped that and started diet pills… well that didn’t help, it made my jittery along with still hungry for sugar foods. All that diet mess was a complete waste of money. I joined curves started working out only if you don’t change your eating habits the working out is just a waste.

Any weight I would lose would come back. I knew I had to change.

I was tired of feeling fat & miserable so I did some research online to look for sugar detox / clean eating programs. So many options but the only one that caught my eye was Rachel’s. I reached out to Rachel telling her I need help, that’s when I started this program in April 2015 and there was no looking back!

I started following the Clean Food Crush Plan preparing my meals, drinking water and then it happened. I started to feel better, less bloat, sugar cravings finally started to go away, I started to fall in love with this program.

I wanted to continue eating clean! I didn’t want to stop!

I love how I feel, the energy I have, complexion of my skin not to mention my confidence is through the roof and I now weigh 135 size small in shirts, 6 in jeans!!!

This program changed my life in so many ways that I will continue with clean eating. Doing this monthly is important to me as it helps to keep me on track, great accountability, and a great group of new friends!!!! Finally found something that works and I will never look back, for 2016 my goal is to continue with my clean eating journey as this is a lifestyle change not a quick fix!!

Thank you Rachel for all you do in helping everyone reach their goal!!!”

Follow the exact same eating plan as Daisy during our next 30 Day Clean Eating Challenge.