FacebookInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
29Nov, 20
Lemon Green Bean Chicken Skillet Recipe https://cleanfoodcrush.com/lemon-green-bean-chicken-skillet
Clean Food Love

Lemon Green Bean Chicken Skillet

15-20 minutes & Dinner is served!

Try it this week!

Makes 6 servings

Ingredients:

  • 1 1/2 lbs fresh green beans, trimmed
  • 1 Tbsp olive or avocado oil
  • 3-4 garlic cloves, minced
  • 2 Tbsps fresh lemon juice
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsps chopped fresh parsley
  • 1.5 lbs boneless skinless chicken breast/tenders, diced into 1-inch pieces
  • 1 Tbsp extra virgin olive or avocado oil, divided
  • Sea salt and freshly ground black pepper to taste

Lemon Green Bean Chicken Skillet https://cleanfoodcrush.com/lemon-green-bean-chicken-skillet

Instructions:

Bring water to a boil in a large pot. Add beans; cover, reduce heat, and simmer for 8 minutes. Drain beans; pat dry. Set aside.

In a 12-inch non-stick wok or saute pan, heat 1/2 oil over moderately high heat. Once oil is hot, add diced chicken and season lightly with salt and pepper. Sauté until cooked through, tossing occasionally, about 5-6 minutes. Transfer to large plate & set aside.

Heat remaining oil in pan over medium heat. Add garlic, and sauté 30 seconds. Add beans, lemon juice,sea salt, and pepper; cook 2 minutes or until thoroughly heated. Add cooked chicken, combine; Sprinkle with parsley. Serve immediately.

Enjoy!

❤Rachel

 

Leave a Comment Below:

Print Friendly, PDF & Email
..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block