Lemon-Thyme Chicken Tenders on a Stick

Who is using the Grill on the regular, these days?

Makes 8 servings- for food prep, or a party!

Ingredients:

Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning.
2 lbs well-trimmed Chicken Tenders
1/2 cup Fresh Squeezed Lemon Juice
1/4 cup Avocado Oil, or Extra Virgin Olive Oil
1/4 cup Organic Prepared Mustard (regular or course ground/depending on your preference)
8 Cloves Garlic, minced
2 Tbsps Fresh Lemon Peel (zest)
4 Tbsp Snipped Fresh Thyme Leaves
2 tsp fresh Ground Black Pepper
1 tsp Sea Salt

Lemon Chicken Tenders on the Grill https://cleanfoodcrush.com/lemon-chicken-tenders/

Whisk all ingredients (except the chicken) together.

Place everything in a plastic bag, or a shallow dish. Marinate for 4 hours, refrigerated.

Remove from fridge, let sit on counter for 30 minutes.

Drain all liquid, DISCARD marinade.

Thread Tenders onto Wooden Skewers.

Grill Med-High heat, for several minutes per side, turning just once, until juices run clear.

Wrap in foil until ready to serve.

Enjoy!

❤Rachel

Category Dinner Recipes

Wooden Skewers must be soaked for at least 30 minutes in water to prevent burning.
2 lbs well-trimmed Chicken Tenders
1/2 cup Fresh Squeezed Lemon Juice
1/4 cup Avocado Oil, or Extra Virgin Olive Oil
1/4 cup Organic Prepared Mustard (regular or course ground/depending on your preference)
8 Cloves Garlic, minced
2 Tbsps Fresh Lemon Peel (zest)
4 Tbsp Snipped Fresh Thyme Leaves
2 tsp fresh Ground Black Pepper
1 tsp Sea Salt

Whisk all ingredients (except the chicken) together.
Place everything in a plastic bag, or a shallow dish. Marinate for 4 hours, refrigerated.
Remove from fridge, let sit on counter for 30 minutes.
Drain all liquid, DISCARD marinade.
Thread Tenders onto Wooden Skewers.
Grill Med-High heat, for several minutes per side, turning just once, until juices run clear.
Wrap in foil until ready to serve.

Clean Eating Lemon-Thyme Chicken Tenders https://cleanfoodcrush.com/lemon-chicken-tenders/