Peaches n’ Cream Green Smoothie Prep Packs

Peaches are in season so we decided to use them for our smoothies!

Makes 2 servings per packet

Ingredients per packet:

(adjust to your liking)

• 2 ripe peaches, sliced
• 2-4 frozen Greek yogurt cubes (freeze your yogurt in an ice cube tray for 3 hours beforehand, pop cubes out & add to the bags)
• 2 cups fresh baby spinach

Instructions:

Add ingredients to a ziploc, or reusable container.
Place in freezer.
Be sure to make at least a weeks worth!

Pull one package out of the freezer, place in blender, and Add:

• 1 cup unsweetened coconut/ almond milk, or water until desired consistency is achieved

• 1/2 cup ice cubes, or additional frozen yogurt cubes – optional .

• Blend until desired consistency.

Enjoy!

❤Rachel

Have you ever heard of batching?

Batching is: doing a bunch of similar tasks all at once!

When we get in our “groove” with a single task we become more efficient.

Instead of spending 10 minutes EACH morning; deciding, finding, and preparing smoothie ingredients, you can prepare 1-2 weeks worth of your favorite smoothies all at once-in about 20 minutes total!
umm…add that up!

You just “found” yourself 10 minutes per day, x 2 weeks= over 2 hours SAVED!⌚ THIS is why prepping ahead is EVERYTHING!

You are also more likely to make a smoothie everyday if it’s ready to drop into the blender!

Enjoy your Morning ENERGY & TIME you just ‘found’!