Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. I’m so excited to have done the  CleanFoodCrush 30 Day Challenge again. I’ve been following Clean Food Crush for well over 2 Read More!
Pesto + Arugula Caprese Platter As a young girl, I’d often take the salt shaker out to the garden and enjoy a full belly of fresh-from-the-vine, still warm from the sun, heirloom tomatoes. What wonderful memories of Summertime! This year we’ve planted a plethora of garden tomato varieties, including lots of cherry tomatoes so that Read More!
Creamy Tuna Stuffed Bell Peppers Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a delicious, complete meal for your family? This is the PERFECT recipe to use up Read More!
Chicken Satay Stir-fry Skillet I adore One Pan meals! What about you?! Our peanut butter satay sauce is ABSOLUTELY lick-your-plate kinda good! Serve with a side of brown rice or quinoa and you’re set This recipe works great with chicken thighs as well if that’s what you’ve got on hand. âž¡ï¸ I like to Read More!
Quick Antipasto “Tacos” These lil’ roll-ups are a really fun & simple summertime lunch or patio party entertaining idea! Set out a big tray for everyone, or serve em’ up “bar style” and let them build their own! These are great during the warmer months because you can just throw the ingredients into a cooler Read More!
 Is Sugar Bad for Us? Here are some ways you can enjoy sugar while still honoring your health. What comes to mind when you think of sugar? Your first thought may be that it’s sweet and delicious, but you may also immediately think that it’s something “bad†that should be avoided and inflicts guilt Read More!
Lemony Chicken Meatball Soup Our family has a new favorite soup (maybe you do too!) This Lemony Chicken Meatball Soup is bright and SUPER satisfying thanks to those perfectly seasoned baked meatballs. I make soup at least once a week, year-round; it’s quick, easy, affordable, and my family always loves it. Soup is especially great Read More!
Meet Sylvia, who lost 30 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge. I am Sylvia and I am 50 years old. I am married and have 2 adult daughters (28 and 24) and 2 younger kids (8-boy and 10-girl). I work in Education as a RtI Specialist. I enjoy gardening and spending time Read More!
 Low Carb Thai Red Curry If you’re a curry lover, then you’re going to want to double up this recipe so that you have extras for meal prep throughout the week! While this one is called “low carb” (it is lower compared to regular noodles) it should be called “Healthy Carb” since it’s made from Read More!
Creamy Braised Green Beans Green Beans just happen to be one of my FAVORITE vegetables, so we eat them often! This SIMPLE recipe keeps the beans tender-crisp, and lightly coated in a super tasty creamy sauce. Excellent side dish for weeknight suppers, holiday celebrations, and also GREAT for meal prep! In addition to being Read More!