Fall Self-Care Tips on a Dime Maintaining a full, healthy lifestyle means taking care of your mental health as well. One of the biggest reasons mental health is ignored is time and energy because adopting a self-care routine can seem overwhelming. The practice is essential but often gets forgotten with the busyness of life during Read More!
Quick & Tasty Air Fryer White Fish This recipe for white fish cooked in your air fryer is so quick and easy! Tasty, tender, flaky fish seasoned to perfection! Ready to eat in just about 10 minutes. Air fryer fish is my favorite way to cook fish! A nice crispy coat on the outside with Read More!
How to Cook Quinoa + BONUS Week ONE Challenge Approved Quinoa Salad Have you tried cooking Quinoa in the past and found that you didn’t really like it? You’re not alone! This is something I hear often. I’ve put some tips and tricks together to change this! Quinoa is so incredibly great for us, and Read More!
Chickpea Soup with Turkey Meatballs Loaded with bright flavors and crave-worthy homemade meatballs, this soup is every bit as delicious as it is good for you. Hearty meatballs, flavorful veggies, fiber-packed creamy chickpeas, and a touch of freshly squeezed lemon juice + zest to keep it bright! Ground turkey was on sale this past week, Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
Simple Dutch Oven Baked Whole Chicken Everyone needs to know how to cook a whole chicken. All you need is a GOOD recipe! This recipe is SUPER SIMPLE and produces absolutely delicious results. Crispy skin, juicy-flavorful meat. You’ll check all the boxes! With the weather cooling down in the evenings, it’s about that time to Read More!
Roasted Hasselback Butternut Squash Roasted Hasselback Butternut Squash is an absolutely gorgeous show-stopping dish that is perfectly suited for your holiday table, but still doable to make more often! This process is much easier than it looks! One of those recipes that will really impress your guests, yet it won’t have you totally stressed out Read More!
Creamy Chicken + Broccoli Casserole 🥦 A Family Favorite {ULTRA Comforting} Dinner idea! After a rainy 🌧 few weeks here in SLC we’re feeling some major fall weather vibes! Mornings and evenings are very cool hoodie & sweater weather around here now, so a hearty bubbly-hot, creamy, cheesy, and decadent meal is exactly what we Read More!
Quick One-Pan Garlic Shrimp with Quinoa I absolutely adore One-Pan meals! Simple prep and quick clean-up! ✔️ Ahhh….there is nothing better than a super Tasty, satisfying, QUICK, One-Pan Skillet meal on a busy weeknight! Quick Clean-Up to the rescue! Our Quick One-Pan Garlic Shrimp with Quinoa is REALLY tasty thanks to the garlic & lemon Read More!
Hearty Swedish Meatball Soup I have a REALLY good feeling that this will become your NEW FAVORITE soup recipe throughout the fall season! The only possible downside here? You’ll be making it A LOT because once your family tastes this soup, they’ll request it often! There’s a ton of flavor in this soup thanks to Read More!
