BLT Avocado Bites AMAZING + SO SIMPLE! These BLT Avocado bites came together super fast in our kitchen tonight while Jason was outside grilling some chicken with the boys. We had a BBQ for 8 people…okay so just our (little) family of eight…butttt…these lil’ babies were completely gone in 5 minutes *flat* once I gave Read More!
Turkey Roll Up Boxes Overindulged this past weekend!?? Here’s a SIMPLE idea to get back on track.Ā Make a few each week! Making meal prep a family affair creates bonding time AND empowers everyone to learn what foods they LOVE! Everyone in the family loves having one to grab and go for work and school. Mix Read More!
Protein Packed Breakfast Bento Boxes Well, it’s back-to-school + back-to-routine time! When life gets super busy, meal prep is my life-saver. Prep these up and make sure you’ve got everything you need to stay on track with your #CleanEating goals! I thrive on routine, and I also thrive when I Plan + Prep! Soo…I threw Read More!
6 Clean Eating Back-to-School Bento Boxes We’re in the back-to-school hustle over here! Wow, I can’t believe how time flies you guys. At our house, 4 started school today, 1 begins next week, and another left for college… TheseĀ bento boxes are a total DREAM for saving time and making sure the kids have clean, nutritious Read More!
Turkey Salad Lettuce Wraps We’re still in need of fast, satisfying, warm weather-style food here in SLC. We have a good 4-6 weeks of heat ahead! These Turkey Salad Wraps are so simple, you probably have all the ingredients in your kitchen right now!Ā Makes 4 servings Ingredients: 16 leaves romaine or butter lettuce 8-10 slices Read More!
So youāve decided itās time to Eat Clean, thatās great! While making the choice to go Clean can be easy, without a proper plan and the right support, sticking to your new lifestyle can be a challenge. Over the last 4 years, I’ve helped thousands of women reclaim their energy and transform their bodies with Read More!
Chicken Taco Lettuce Wraps + Creamy Avocado Sauce Looking for something light and SUPER tasty for Dinner tonight?!!! Well, here you go…packed with fresh Summertime flavors & cooks up fast! I marinated my chicken for just about an hour, and threw the wraps together in 20 minutes….GO…GO…GO…Makes about 4 servings Ingredients: 1 lb boneless, skinless Read More!
Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your mealĀ #GoalsĀ over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
Chickpea Chopped Salad + Creamy Avocado Dressing As a young girl, chickpeas kind of freaked me out. They were weird shaped, and I didn’t want to eat them. As a grown woman, I’m obsessed with chickpeas. If they are in my salad, then it’s 10x better! This SIMPLE salad combines many of my grown woman Read More!
Hello there! We’re Chris and Ed, we’re 47 and 51 years old and recently each lost 46 pounds with the 30 Day Clean Eating Challenge. After transforming our health, we’re excited to share our story. Hopefully, it will inspire someone out there (maybe even you) to make a positive change! But first, here’s a little Read More!
