20 of CFC’s Most Popular Muffin Recipes Some of our most popular recipes here at CleanFoodCrush are our muffin recipes. People ask for more all the time, so I thought it was time to put together a list of our absolute favorites. They’re great for preparing breakfasts ahead of time and work wonderfully as snacks, Read More!
Walking in the Winter Exercise is vital for our overall health, and scientific studies have noted that walking is one of the best forms of exercise due to its accessibility (you can walk pretty much anywhere, after all, with no special equipment needed), its ease on your joints and muscles, and the clarity it can Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!
Rediscovering Health: Lisette’s Return to CFC Today we’re catching up on Lisette who’s first challenge was in 2020 and has returned to end 2024 with a bang! Check out her first story here. Re-introducing Lisette Hi! My journey with CleanFoodCrush began in 2020 when I joined my first 30-Day Clean Eating Challenge. Back then, I Read More!
Charcuterie Boards and Party Platters Charcuterie boards have gained popularity over the past decade or so, mainly due to the rise of social media and food influencers posting their creative pieces online. But charcuterie boards and aesthetic food platters have been around forever, with their origins dating back to 15th century France! Clearly, the art Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference. Thankfully, some of my favorite Read More!
Linda Finds Health and Confidence with Little Black Dress Today we’re showcasing Linda, a retired teacher from mid-Missouri, known as the Show-Me State, who recently found a new sense of health and empowerment through the CleanFoodCrush Little Black Dress 2.0 Challenge. Determined to make a change, she started the program in August 2024. Over the Read More!
Fawn’s Secret to More Energy & 10 lbs Lost Fawn is a 47-year-old Curriculum Coordinator from the desert southwest in California. Married with two sons, she loves spending time outdoors with her family, adventuring in their RV, and riding RZRs through the desert. Like many busy professionals, Fawn struggled to find balance between her work, Read More!
15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum. But here at CleanFoodCrush, we believe in everything in moderation, so there’s no need to stay away from delicious treats Read More!
Creamy Chicken + Mushroom Soup As the weather cools down, warm up with a bowl of nourishing Creamy Chicken + Mushroom Soup that’s packed with whole food ingredients and cozy vibes. This comforting soup is a nutritional powerhouse, featuring protein-rich chicken thighs, immune-boosting mushrooms, and a variety of sautéed vegetables. The addition of garlic, thyme, Read More!
