From Struggle to Strength: Katie’s 30-Pound Weight Loss Success Today we are sharing the amazing and truly transformational story of Katie. Her story is one of determination and the importance of finding your reason for change. Katie has lost over 30 lbs since joining the CleanFoodCrush 30-Day Clean Eating challenge. She has not only transformed Read More!
Overnight Tiramisu Oats Cozy up with a delicious and nutritious breakfast that’s ready when you are! These creamy, dreamy oats are soaked in a rich blend of coffee, cacao, and milk, then layered with a velvety Greek yogurt and almond butter topping. The result is a protein-packed, fiber-rich breakfast that’s as indulgent as it is Read More!
Scalloped Sweet Potatoes Creamy, comforting, and deliciously sweet + savory side dish that’s perfect for any special occasion! Our Scalloped Sweet Potatoes are full of delicious flavors and textures, featuring thin slices of sweet potatoes, onions, and a rich and creamy sauce made with coconut milk, pumpkin, and spices. Each bite is a perfect balance Read More!
30 Reasons To Start Walking For 30 Minutes Each Day When we think of exercise, many of us imagine loud gyms or long, exhausting runs. But the truth is, walking is one of the best ways to move your body! Walking is a healthy hobby that can boost your health and mind in ways you Read More!
One Sheet Pan Recipes This might be my favorite time of year, with all the delicious foods, fun activities, and happy people! With the holidays, we often have more guests over or are hosting a large family. That means we have more hungry people to feed, and with the busyness of the end of the Read More!
Most Filling Foods Plus 20 Recipes Whole, unprocessed foods high in protein, fiber, and healthy fats are particularly filling and will leave you more sated. I often crave these foods in the colder seasons when I want something warm and comforting, but they’re also great options when you need to stretch the family budget a Read More!
How Lisa Reclaimed Her Health and Lost 15 lbs with Clean Eating Lisa is a 48-year-old kindergarten teacher with 25 years of experience teaching K-3rd grade. She’s also a proud wife of 17 years, mother of four, and grandmother of two. Her life revolves around her faith, family, and shaping young minds, but in recent Read More!
Matcha Yogurt Breakfast Bowls Start your day with a vibrant and nutritious breakfast that’s as delicious as it is healthy! Our Matcha Yogurt Breakfast Bowls are a refreshing and energizing way to begin your morning. This recipe combines the bright, grassy flavor of matcha powder with the creamy texture of Greek yogurt, sweetened with a Read More!
20 Delicious Casserole Recipes Casseroles are a love language in my family, especially in the colder months when we’re all craving something hot, filling, and cozy. They’re not only tasty and creative, but they can help stretch the budget while still providing plenty of veggies, nutrients, and protein. Most casseroles are wonderful for meal prepping Read More!
Healthy Brain Food: Fueling Your Kids’ Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our kids’ minds so they Read More!
