ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether youāre trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals.Ā However, itās important to note what Read More!
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I’ve got just the thing: a protein-rich treat that’s easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding Parfaits are about to become your new obsession! As a busy mom, I Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!
Rosemary Parmesan Roasted Sweet Potatoes With just a few simple ingredients and easy preparation, this recipe brings out the natural sweetness of sweet potatoes and pairs it with the savory peppery goodness of rosemary and the rich nutty flavor of freshly grated Parmesan cheese. Plus, sweet potatoes are packed with vitamins A and C, fiber, Read More!
From Drive-Thrus to Empowerment: Sara’s 83-lbs. Transformation Today weāre sharing the powerful story of Sara, a 54-year-old high school teacher and city council member from rural Pennsylvania. After a painful divorce and years of yo-yo dieting, Sara discovered CleanFoodCrush Clean Eating Challengeāand transformed not just her body (losing 83 lbs. and 54 inches!), but her Read More!
Peanut Butter Apple Cookies Creamy peanut butter paired with the natural sweetness of applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies. Our Peanut Butter Apple Cookies are perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go. I keep some of these Read More!
All About Chickpeas: 10 Recipes to Try Today! Chickpeas are a pretty popular legume, especially because theyāre the main ingredient in hummus, a creamy but healthy veggie dip often seen on charcuterie boards and platters. But on their own, chickpeas can be enjoyed in a variety of ways; whether you roast and eat them as Read More!
Micheleās Triumph: 8 lbs Lost, Menopause Relief & a Healthier Relationship with Food āIām Micheleāa 53-year-old social worker, wife, and mom to an 11-year-old son. My life is nonstop, but after years of yo-yo dieting, CleanFoodCrushĀ 30-Day Clean Eating Challenge finally helped me break free. This isnāt just about weight lossāitās about feeling strong and Read More!
Protein-Stuffed Dates š«Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
