Let's Get Moving!Want to Learn How You Can Join Our Free 30-Day 30-Minute Walking Challenge? *What is it:* CleanFoodCrush (CFC) is hosting a Free 30-day 30-minute Walking Challenge to help you establish a daily habit to Move More! *Duration:* 30 minutes of walking per day for 30 days. No excuses! *Goal:* Walk for 30 minutes each day Read More!
Foods that Fight Inflammation Plus 20 Recipes There are two kinds of inflammation: acute and chronic. The former is often important, as it’s one of the body’s defense mechanisms. Acute inflammation is the process of the immune system fighting harmful stimuli and beginning the healing process. Think about when you’ve had a cut, bruise, or Read More!
CFC’s FAVORITE Trail Mix Granola Bars If you love Trail Mix & Granola, you’re going to ADORE these energy packed bars! Crunchy, nutty, chewy, and slightly sweet. You’ve just found your new favorite grab-n-go snack to fuel all of your adventures. These Trail Mix Granola Bars are absolutely amazing! I keep them in the freezer Read More!
Asparagus Health Benefits + 12 Recipes Asparagus is in season now! It’s BEST from late March to June, so now is a great time to get creative with this veggie. Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super tasty Read More!
Michelle is Finally Taking Control of Her Health and Life This week we’re sharing an amazing story of transformation from Michelle on how the CleanFoodCrush 30-Day Challenge helped her reclaim her health and vitality for life. Meet Michelle, wife and mother of three. Hi I’m Michelle, I’m 41 years old and I realized it was Read More!
Rachel’s Homemade (copycat) Aussie Bites Completely packed with energy through complex carbohydrates, and healthy fats, along with an impressive amount of fiber too! These are EXCELLENT for someone who is active, training, intense sports, physical job, or maybe someone just trying to get a big dose of nutrients in a little bite that tastes like Read More!
Fun & Tasty Recipes for Easter Whether you’re hosting family all weekend, attending parties, or just having dinner with your friends, you’ll need a few ideas to fill your menu for your Easter celebrations! And that’s where we come in. I’ve rounded up twenty of my favorite recipes that will be perfect for Easter! So, Read More!
Barbara’s Journey to a Healthier Lifestyle Continues Barbara jumped on board with CleanFoodCrush about a year ago, back in September 2023. Since then, she’s been rocking it, moving from a monthly to an annual member without looking back. You can check out her original story right here. Hey there! I’m Barbara, and I wanted to Read More!
Rachel’s Buffalo Chicken Dip Who doesn’t CRAVE a hot creamy buffalo chicken dip?! My family certainly does! Let’s dive in! Our dip is completely packed with protein and made using “cleaner” ingredients to serve up a nutritious snack to those we love! But don’t worry…they won’t even know that this homemade version is better for Read More!
Kristy’s Clean Eating Journey: From Struggle to Triumph Meet Kristy, a dedicated wife, mother of two energetic boys, and part-time preschool assistant from Kansas. She shares her inspiring journey of transformation through the 30-Day Clean Eating Challenge. Despite lifelong struggles with weight and health issues, Kristy found hope and success with CleanFoodCrush. Join us as Read More!