Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can’t be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I’m all about finding ways to make healthy eating exciting for my family and our CFC readers. And let’s be real, who doesn’t love a good jalapeno popper? But instead of Read More!
Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a Read More!
Creating A Healthier Lifestyle When Your Partner Is NOT Interested So, you’ve decided to start your health journey, and you couldn’t be more excited… but your partner is less than enthusiastic. Maybe health and fitness just aren’t for them, or maybe they’re already where they want to be on their journey, but they’re just not Read More!
Loaded Melty Cheeseburger Cups A fun twist on the classic cheeseburger experience with these adorable Cheeseburger Cups! Perfect for parties, gatherings, or a fun family dinner, these individual cups pack all the flavors of a juicy cheeseburger into a convenient, bite-sized package. With lean ground beef or bison, melted cheddar cheese, and a tangy homemade Read More!
What To Do With The Ground Beef in Your Fridge: 27 CFC Favorite Recipes If you’re like me, you probably cook extra meat when you make it so you can prepare multiple meals throughout the week (we love a good meal prep!). One of the most versatile meats is ground beef. It can truly be Read More!
From Drive-Thrus to Empowerment: Sara’s 83-lbs. Transformation Today we’re sharing the powerful story of Sara, a 54-year-old high school teacher and city council member from rural Pennsylvania. After a painful divorce and years of yo-yo dieting, Sara discovered CleanFoodCrush Clean Eating Challenge—and transformed not just her body (losing 83 lbs. and 54 inches!), but her Read More!
Smashed Roasted Cauliflower Elevate your veggie game with our ridiculously easy and delicious Smashed Roasted Cauliflower recipe! With just a few simple ingredients and minimal prep, you’ll be enjoying a flavorful and tender side dish that’s sure to impress. The combination of lemon juice + zest, garlic, and Parmesan creates a mouthwatering flavor profile that Read More!
Peanut Butter Apple Cookies Creamy peanut butter paired with the natural sweetness of applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies. Our Peanut Butter Apple Cookies are perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go. I keep some of these Read More!
All About Chickpeas: 10 Recipes to Try Today! Chickpeas are a pretty popular legume, especially because they’re the main ingredient in hummus, a creamy but healthy veggie dip often seen on charcuterie boards and platters. But on their own, chickpeas can be enjoyed in a variety of ways; whether you roast and eat them as Read More!
Perfectly Roasted Parmesan Asparagus Asparagus is one of the most beloved spring vegetables, and for good reason. Not only is it a nutrient powerhouse, packed with vitamins A, C, and K, but it’s also incredibly versatile and delicious. Did you know that asparagus is a member of the lily family and is actually a type Read More!