Protein Chocolate Pudding A rich and creamy chocolate pudding that’s not only delicious but also packed with protein and nutrients! This Protein Chocolate Pudding is for anyone looking for a healthier dessert option. Made with cottage cheese, raw honey or maple syrup, and cacao powder, this pudding is a powerhouse of protein, fiber, and antioxidants. Read More!
Toasted Quinoa Cucumber Salad Experience a surprisingly incredible balance of textures and flavors! Crunchy, refreshing, bright, sweet, and nutty this Toasted Quinoa Cucumber Salad is a holiday showstopper! Our creative salad takes quinoa to the next level by toasting it to a crispy perfection, adding a satisfying texture that complements the coolness of cucumbers, the Read More!
Avocado Bean Salad Dive into a nutrient-dense and deliciously easy salad that’s perfect for any occasion! This Avocado Bean Salad is a powerhouse of nutrition, featuring creamy avocados, protein-rich white beans, and an array of fresh vegetables. With a squeeze of lemon juice and a sprinkle of chili flakes, this salad is not only flavorful Read More!
Flavorful Southwest Inspired Chicken Salad Get ready for a party on your plate with this vibrant and nutritious Southwest Chicken Salad! Our Southwest Chicken Salad provides enjoyment in each bite of texture and flavor, combining the crunch of fresh romaine, the tenderness of shredded chicken, and the creaminess of diced avocado. The addition of black Read More!
How Lisa Reclaimed Her Health and Lost 15 lbs with Clean Eating Lisa is a 48-year-old kindergarten teacher with 25 years of experience teaching K-3rd grade. She’s also a proud wife of 17 years, mother of four, and grandmother of two. Her life revolves around her faith, family, and shaping young minds, but in recent Read More!
20 Delicious Casserole Recipes Casseroles are a love language in my family, especially in the colder months when we’re all craving something hot, filling, and cozy. They’re not only tasty and creative, but they can help stretch the budget while still providing plenty of veggies, nutrients, and protein. Most casseroles are wonderful for meal prepping Read More!
Lemon-Blueberry High Protein Cheesecake Indulge in a refreshing and protein-packed snack or dessert that’s as healthy as it is delicious! Lemon-Blueberry High Protein Cheesecake combines the creaminess of cheesecake with the brightness of lemon and the sweetness of blueberries. This dessert is a protein powerhouse that will keep you full and satisfied. But don’t let Read More!
Copycat Black Pepper Chicken Black Pepper Chicken is a savory and aromatic dish that will leave you feeling satisfied & energized. Our Copycat Black Pepper Chicken recipe is a delight for anyone craving the bold flavors of their favorite Chinese restaurant. With a simple marinade made from coconut aminos, rice vinegar, honey, and ginger, you’ll Read More!
Garlic Parmesan Green Beans A delicious and nutritious side dish that’s bursting with fresh flavor! Garlic Parmesan Green Beans are a tasty and easy way to get your daily dose of veggies. Did you know that green beans are low in calories, rich in vitamin K, and packed with fiber? They’re also a great source Read More!
Viral Cottage Cheese Wrap Wrap up a nutritional powerhouse with the Viral Cottage Cheese Wrap! You’ve seen them everywhere, so here’s your nudge to try it for yourself! This surprisingly delicious recipe packs a whopping 30-40+ grams of protein per serving, making it a perfect option for those trying to maintain their muscle mass while Read More!
