1. Quit Counting Calories What!? Yes, I said it! Stop counting calories and start enjoying what you eat. Sounds great doesn’t it? One of the questions I’m always being asked is the calorie count on my recipes on this website, and in our 30 Day Clean Eating Challenge. We don’t count calories because when you’re Read More!
Bruschetta Stuffed Portobello Mushrooms A DELICIOUS Summery appetizer that requires very little hands-on time! The sweetness of ripe cherry tomatoes, the creaminess of hand shredded melty mozzarella, and the savory freshness of chopped basil leaves, all nestled inside the tender roasted cap of a portobello mushroom. It’s a flavor combination that will leave you wanting Read More!
Tomato and Artichoke Salad with Capers Savor the Flavors of the Mediterranean! Indulge in a refreshing and flavorful salad that’s perfect for warm weather gatherings, potlucks, or simply a light and satisfying meal. Our Tomato and Artichoke Salad with Capers is a gorgeous combination of textures and tastes, featuring the sweetness of cherry tomatoes, the Read More!
Charred Sugar Snap Peas Sweet, crunchy, irresistibly tangy, and lightly charred – these lil’ Sugar Snap Peas are about to become your new summer obsession! Imagine perfectly tender, slightly caramelized snap peas, smothered in a zesty and refreshing Mustard Honey Dressing. It’s a match made in your kitchen straight from natures summer harvest! This simple Read More!
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. You’re being pulled in a million different directions, so it may seem like you don’t have any extra time to relax and recharge. But it’s super Read More!
Mayo-Free Ultra Creamy Potato Salad Summer just isn’t the same without a creamy potato salad to enjoy at picnics, barbecues, pool parties, and beach gatherings! Our Creamy Potato Salad with Greek yogurt and ripe avocado, skips out on the mayo while keeping that creamy fresh flavor! With a medley of crunchy veggies like celery and Read More!
Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a Read More!
Healthier Homemade Gatorade Let’s face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all the artificial stuff. So, I got to work Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
From Drive-Thrus to Empowerment: Sara’s 83-lbs. Transformation Today we’re sharing the powerful story of Sara, a 54-year-old high school teacher and city council member from rural Pennsylvania. After a painful divorce and years of yo-yo dieting, Sara discovered CleanFoodCrush Clean Eating Challenge—and transformed not just her body (losing 83 lbs. and 54 inches!), but her Read More!
