All About Wild Salmon and 20 Recipes Salmon makes almost every “superfood” list out there, and it deserves its spot! I always prefer using wild salmon, as it has more vitamins, minerals, and anti-inflammatory benefits. Wild-caught salmon has fewer calories and half of the amount of fat than farmed salmon, which contains more saturated fat Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
Culichi Salsa Shrimp Get ready to indulge in a flavorful and refreshing Mexican-inspired dish that will become your new summer obsession! Culichi Salsa Shrimp is a vibrant and SUPER delicious recipe that combines the creaminess of avocado, the tanginess of Greek yogurt + Fresh lime, and the sweetness of shrimp, all wrapped up in a Read More!
Creative Ways to Avoid Gluten “Gluten-free” options are becoming far more popular and available these days! So, what exactly is gluten, and why and how do people avoid it? Gluten is the term used to describe a group of proteins found in grains like barley, rye, and wheat, including wheat products such as beer and Read More!
Hawaiian Inspired Teriyaki Chicken 🍍 These crispy tender sweet chicken bites are going to be your new favorite chicken to make at home! Aloha, flavor lovers! 🌴 Get ready to transport your taste buds to the tropical islands of Hawaii with our mouthwatering Hawaiian Inspired Teriyaki Chicken recipe! 🍍 This sweet and savory dish is Read More!
All About Zoodles: Plus 15 Recipes Zoodles, or Zucchini Noodles, are faux “noodles” made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons. I make a ton of zoodle recipes in the summer because they’re light and fresh, perfect for the hotter days, and our gardens and markets are PACKED with zucchini Read More!
Hot Honey Peach & Jalapeno Chicken Savor the sweet and spicy flavors of summer with this mouthwatering Hot Honey Peach & Jalapeno Chicken recipe! Inspired by the ripe juicy peaches and crisp jalapenos of Utah’s farmer’s stands, this dish combines the sweetness of ripe peaches, the heat of jalapenos, and the savory flavor of perfectly Read More!
All About Tomatoes I’m sure you’ve heard the debate about whether tomatoes are considered fruits or vegetables because they taste more like the latter but are, technically, a member of the former group. To be even more specific, tomatoes are botanically a type of berry! This ‘berry’ is available year-round, but its peak time varies Read More!
Rachel’s Sweet + Spicy Strawberry Salsa Strawberry salsa is a sweet and spicy salsa that combines the natural sweetness of strawberries with the bold tangy flavors of traditional salsa. It’s a unique and absolutely delicious twist on classic salsa! A perfect blend of: – Fresh ripe sweet strawberries – Red onion or shallot, adding a Read More!
Melty Blackberry Jalapeno Stuffed Chicken Oh. MY. GOODNESS. Our new favorite chicken dish for Summertime! Gooey melty mozzarella cheese, sweet vine-ripened blackberries, spicy jalapeno slices, all tucked inside tender, juicy, perfectly seasoned chicken breasts. Make it over and over! Sweet blackberries and spicy jalapeno peppers complement each other incredibly well due to the harmony of Read More!
