WOLFGANG PUCK’s FAMOUS Chinois Chicken Salad (CFC version) This recipe inspiration comes from chef Wolfgang Puck’s restaurant in beautiful Santa Monica California. The FAMOUS almost iconic Chinois Chicken Salad recipe is brought to you with lots of my own tweaks and adaptions to make it CFC-approved. Have you been to his restaurant in California? If Read More!
Cold Lunchbox-Friendly Salmon Bowls We sure LOVE quick meal ideas over here! I especially love these bowls because they’re excellent for a quick meal but equally great for preparing a few for the days ahead! A huge request during this back-to-school (back to the office) season is cold lunchbox ideas to easily tuck into backpacks Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body. Zinc is a super important nutrient that is vital to good health. This Read More!
What Foods to Eat for Arthritis – And Which Ones to Avoid If you deal with arthritis, you probably know that this can be a condition that is anything but pleasant to live with. While it cannot be cured, its symptoms can be managed through a variety of treatments, including diet and lifestyle habits. Here Read More!
Quick Chicken “Cheesesteak” Skillet We’ve got tender perfectly-seasoned chicken strips quickly stir-fried along with flavorful onions and tender-crisp sweet peppers topped with a thin layer of melty cheese. This one is known to make even the pickiest family member happy! Feel free to use beef, bison, turkey, or pork strips instead of the chicken if Read More!
Sauteed Cabbage + Sausage One Skillet + 20 minutes = Dinner Done ✔ I’m often amazed how just a few simple fresh ingredients can turn into such a satisfying and delicious meal in minutes. This skillet meal comes together in under 20 minutes, and all of the ingredients are very interchangeable and customizable to YOUR Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
A Clean Eating Guide to Dining Out One of the most common questions I get is “Can I still go to restaurants while eating clean?” or “How do I eat clean when dining out?” My quick answer to both questions is – Yes, you can still eat clean at restaurants. The main trick is to Read More!
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way it is… Well, there are many, many reasons to eat a Read More!
How have you been feeling lately? If your answer is stressed out or overwhelmed, you’re certainly not alone. The topic of mental health and mood disorders have been gaining awareness in recent years, and for good reason. What was once “taboo” is becoming much more accepted in our society, and there are more and more Read More!
