Meet Kay and Her Husband, Bruce, Who Lost 11 and 19 Pounds (Respectively) in 30 Days! Hi! My name is Kay. I am 56 years old. And I love sloths. ❤️🦥 Kay (and sloth 😉) – Before Challenge Trying to Lose Weight has Been Very Hard. ➡️ I have high blood pressure ➡️ I have Read More!
Healthier Gingerbread Cookies 🎄🌟 I think it’s safe to say that the holiday baking season is officially upon us. I truly love getting in the kitchen with my family and creating treats together. It’s as much about the memories as it is about the actual finished product. I’m EXTREMELY happy with this Gingerbread cookie recipe Read More!
Hot Pumpkin Milk In case this weekend’s plans involve pj’s, family, and possibly decorating for the holidays, I have a very special hot drink recipe for you to serve while creating cherished memories. Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin Read More!
Air Fryer Pot Roast + Sweet Potatoes When I think of pot roast, I think of roasting on low heat all day in a slow cooker or in a Dutch oven. Recently I discovered this technique of cooking a roast in the air fryer for about 30 minutes. Mind completely blown. This means we can Read More!
Chocolate Shell Chia Pudding Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of those little chia seeds. This is an EXCELLENT recipe to try out, because it’s super creamy and indulgent tasting, with a crisp chocolate shell topping that’s reminiscent of childhood ice cream desserts! Takes Read More!
Pumpkin + Pomegranate Holiday Salad A GORGEOUS Salad to add some greens to your upcoming holiday plans! We’re using bright, fresh, seasonal ingredients like fresh pumpkin and pomegranate to create a stunning salad that’s worthy of being served alongside your most time-honored traditional family holiday meals. 🍊This fresh orange vinaigrette dressing is practically drinkable – Read More!
Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
Pumpkin-Whipped Cottage Cheese We’re always on the prowl for NEW healthy desserts and snack ideas, especially when they’re simple and easy to make. Pumpkin Whipped Cottage Cheese delivers pumpkin cheesecake-type flavor PLUS some impressive nutritional benefits. Our pumpkin-whipped cottage cheese is an excellent breakfast or snack idea. It has a delicious pumpkin cheesecake-like flavor and Read More!
Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!
Baked Sesame Chicken Bites Welcome to our newest *current* obsession. Crispy, tender, juicy bite-sized chicken pieces that are an explosion of flavors in your mouth. Slightly sweet with just the right amount of tang. Between the coating on these chicken bites + the delicious sauce…they’re just so good! I’m obsessed with the sesame seeds in Read More!
