Kristy’s Clean Eating Journey: From Struggle to Triumph Meet Kristy, a dedicated wife, mother of two energetic boys, and part-time preschool assistant from Kansas. She shares her inspiring journey of transformation through the 30-Day Clean Eating Challenge. Despite lifelong struggles with weight and health issues, Kristy found hope and success with CleanFoodCrush. Join us as Read More!
All About Avocados: Benefits and Recipes Avocados – one of my favorite foods! They’re delicious and versatile, so the possibilities for cooking with them are nearly endless. These fruits (technically a member of the Lauraceae plant family) are super popular in the health and wellness world, not only for their taste but also because they’re Read More!
Valentine’s Day Desserts January went by in a blink, and now Valentine’s Day is fast approaching, bringing date nights, evenings with the ladies, and grocery store aisles bursting with flowers and chocolate. There is very little out there as tempting as chocolate, and it’s more difficult to avoid over-indulging when it seems to be there Read More!
Quick Blackened Shrimp These shrimp are ABSOLUTE fire 🔥 Add ’em to your plans this week! Super flavorful + One Pan + Ready in under 20 minutes = Our FAVORITE type of recipe! There are SO MANY things to love about our Quick Blackened Shrimp: ✔️Very Easy to make ✔️Simple ingredients ✔️One pan ✔️Failproof ✔️Completely Read More!
Stay Healthy this Winter with These Recipes Locked in the middle of winter means it’s time to find fun ways to get outside, stay hydrated, take care of our dry skin, and protect ourselves from getting sick. The immune system is our defense against illness and disease and now is a great time to find Read More!
New Year, New You: How 3 Women Lost 35 Pounds in January January is the Most Popular Month for Starting a Weight Loss Journey – Just Ask These Women Who Lost Over 35 Pounds Together! The new year ushers in a time of reflection and resolution making. For many, January marks a fresh start and Read More!
How to Prioritize Your Health this Year Another year gone, and it’s time to start fresh! The beginning of a new year is a great opportunity to set new goals, make progress on existing ones, quit bad habits, and create helpful ones! Whether you want to make big New Year Resolutions or simply focus on Read More!
Cherry Chocolate Overnight Oats 🍒🍫 Cherries + Chocolate make for such an incredibly indulgent and delicious combo! If you {LOVE} chocolate-covered cherries this is the oatmeal for you! I REALLY prefer to use frozen cherries for this recipe. Not only are they more affordable and easier since they’re already washed, but as they melt into Read More!
All about Cranberries + 12 Recipes Cranberries are another seasonal classic fruit that, in addition to being delicious, offer several health benefits! They’re considered a superfood because they are a fantastic source of certain vitamins and minerals and several unique plant compounds and antioxidants. Here are 5 of the possible top health benefits of cranberries: Read More!
One-Pan Mediterranean Style Shrimp Quinoa Skillet I absolutely LOVE One-Pan meals! Simple prep and QUICK clean-up! ✔️ There is nothing better than a super Tasty, satisfying, QUICK, One-Pan Skillet meal on a busy weeknight! Quick Clean-Up to the rescue! Our Quick One-Pan Mediterranean Style Shrimp Quinoa Skillet is incredibly flavorful thanks to the fresh garlic Read More!
