I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ā Ā I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
Berry Almond Soaked Oats – Overnight Oatmeal The oats you prep the night before, place in the refrigerator, give a little stir in the morning…breakfast is on! ā”ļøĀ Be sure to use gluten free oats, if you are sensitive. ā”ļøĀ Absolutely no cooking required Ā Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1/2 cup Read More!
Super Flavorful Shrimp Power Bowls Wake-up your taste buds and nourish your body with our Super Flavorful Shrimp Power Bowls! š¤š„ Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics – that you feel entirely fulfilled and satisfied, and it just checks all the boxes Read More!
From Foodie to Fit: Celia’s Clean Eating Journey Today we’re sharing the inspiring story of Celia, who discovered that clean eating could transform not just her health, but her entire approach to food and cooking. Her journey shows that it’s never too late to make positive changes and find joy in healthy living. Meet Celia! Read More!
Cauliflower Power: 20 Healthy Recipes & Benefits Cauliflower is one of our favorite ingredients here at CleanFoodCrush because itās incredibly versatile, easy to add to your diet, weight-loss friendly, and can be used in countless ways. Itās perfect to be used in soups and casseroles, as veggie āsteaksā, in place of carbs, such as the Read More!
High Protein Beef Burrito Bowls with Flavorful Brown Rice Our High Protein Beef Burrito Bowls with Flavorful Brown Rice are a nutritious and mouthwatering dinner or meal prep idea! With lean ground beef, fiber-rich brown rice, and everyone’s favorite toppings, this recipe is a perfect balance of protein, healthy fats, and complex carbohydrates. Plus, the Read More!
20 of CFC’s Most Popular Muffin Recipes Some of our most popular recipes here at CleanFoodCrush are our muffin recipes. People ask for more all the time, so I thought it was time to put together a list of our absolute favorites. Theyāre great for preparing breakfasts ahead of time and work wonderfully as snacks, Read More!
Fresh Dill Tuna Patties Quick, Easy, and Delicious: Try our Dill Tuna Patties for a Healthy Meal! Are you looking for a protein-packed meal that’s easy to prepare and won’t break the bank? We’ve got you with these tasty Dill Tuna Patties! Maybe you’re like me and have lots of canned tuna or salmon in Read More!
Tips For Avoiding Weight Gain This Winter Weāre knee-deep into winter right now, which means shorter days, less sunlight, and much colder temps. This can leave us feeling sluggish and unmotivated, which isnāt great for maintaining or losing weight. When weāre cold and tired, our bodies naturally want to go into hibernation mode. While rest Read More!
Crunchy Turkey Salad Our Crunchy Turkey Salad is an insanely flavorful and nutritious salad! Ground turkey was on SALE this week at my grocer…so that’s what’s on our menu. We have protein, fiber, and vitamins, making it the perfect meal to fuel your busy lifestyle. With ground turkey as the protein source, you’ll get a Read More!
