Hi! My name is Kathy Burgin and this is my review of the 30 Day Clean Eating Challenge. I am 48 years old and I am happily married to my best friend, Thomas. We have a beautiful 14-year-old daughter. I am a receptionist for a law office, so I am basically sedentary all day. My Read More!
Sweet Potato Goulash Sooo…WHAT exactly is Goulash?!! Besides being quite simple to prepare and an interesting name…Goulash is a traditional warm stew-like meal consisting of beef and vegetables, then seasoned with paprika…mmm…paprika! So fire up those stockpots, and warm up those bellies this winter, dear friends. Goulash for all, I say!Makes 4 servings Ingredients: 1 Read More!
We are almost at the end of this holiday season and by now many of us are feeling the impact of too much sugar and all of those excess carbs! As we gear up to ring in a brand new decade, let’s make our health a top priority and reach our goals TOGETHER! Over the Read More!
Sometimes we all need to take a step back, take a deep breath and relax. Over the holidays, stress and tension can be high. This is when self-care is more important than ever! You are worth every ounce of self-care! You deserve a life filled with health and energy. You are making choices that will Read More!
Hi there! My name is Nancy and I turned 49 this October. My husband and I lost a combined 35 pounds with the 30 Day Clean Eating Challenge. Here’s my story 🙂 I am married with two boys and I am a Kindergarten teacher in the Bronx, NY. My commute is very long which makes Read More!
Crispy Garlic Herb Roasted Potatoes Potatoes are a VERY welcome addition to any meal! Who doesn’t LOVE potatoes?!!! Whether it’s a simple weeknight dinner or a big holiday meal, these crispy roasted potatoes will be much appreciated by all! I love leaving the potato skins on for recipes such as this. The skin gives a Read More!
Hi there! My name is Dee. My husband and I lost a combined 95 pounds on the CFC Clean Eating Challenge over the last 10 months. This is my review of the program 🙂 I’m a 39-year-old married mother of 3 children, 10, 7 and 3. I work weekend nights in a busy city ER and Read More!
Hi there! My name is Eileen Martin and I lost 10 pounds and 5 inches with the 30 Day Clean Eating Challenge. This is my story 🙂 I am a 50-year-old mom to a 14-year-old daughter and an 11-year old son. I have two jobs other than being a mom. I am the Food Services Read More!
Mashed Maple Butternut Squash with Crumbled Bacon Ode to the Butternut Squash…an Autumn and Holiday table tradition! Butternut Squash is Jason’s (my fiance’s) absolute favorite food! He would eat this every night if I prepared it for him. (Note to self: I REALLY SHOULD make it more often) This squash recipe is a SIMPLE idea Read More!
Shaved Fennel + Celery Salad On our Family Thanksgiving table this year… This is a very SIMPLE dish, with a satisfying complex flavor & crunch! Equally great to serve during the holidays OR the Spring & Summer months. Think: Easter, or BBQ’S, Picnics, and Patio Dinner Parties. Great to make a few hours ahead, cover Read More!
