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Search Results for: protein

14May, 20

Carbohydrates have received a bad reputation for many years now, thanks to things like the low-fat diet craze of the 1990’s, the notoriously popular Atkins diet plan, and most recently, the infamous Keto diet. You may be wondering what all this fuss is about and whether or not carbs are good for you or not. Read More!

6May, 20

Roasted BBQ Chickpeas Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Read More!

3May, 20

Chicken + Quinoa Pineapple Bowls I’m just over here daydreaming of brighter days ahead, what about you? So ready to shake off these doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation that I’m definitely not going on. Although fresh pineapple is available year-round in most of the US, Read More!

2May, 20

Pesto Chicken Zoodle Soup Best of both worlds! This soup is incredibly comforting throughout cold winter months, yet bright and cheerful during the spring and summer, thanks to the addition of fresh lemon juice and fresh chopped herbs! Stovetop, Crockpot, AND Instant Pot Instructions included below! We LOVE soup at our house! It’s warming, filling, Read More!

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