Nut & Seed Healthy Fat Bread Seems a little different or strange at first glance but TRUST ME when I say – a thin slice of this Nut & Seed Healthy Fat Bread toasted then piled high like an open-face sandwich has been an absolute treat at our house this past week! Almost more of Read More!
Refreshing Miso Smashed Cucumber Salad This Asian-inspired cucumber salad is the perfect side dish or snack to enjoy anytime you can get your hands on fresh cucumbers! Crisp fresh cucumbers, crunchy-nutty peanuts, the savory umami taste of miso paste, sweet raw honey, and tangy fresh lime all create something really special – considering how simple Read More!
Protein-Stuffed Dates š«Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
La Scala Chicken Salad Our rendition of the “La Scala Chicken Salad” is a recipe that loosely mimics the famous chicken salad served at La Scala, a renowned Italian restaurant in Beverly Hills, California. La Scala’s chicken salad has been a signature dish since the 1950s and is beloved by celebrities and foodies alike. The Read More!
Cottage Cheese: Tips, Health Benefits, & 10 Recipes Cottage cheese is a pretty common and generally favorable food, both as a snack and as an ingredient in lots of dishes, from breakfast to dinner to snacks. Itās not for everyone, but if you can get away with covertly hiding it in your next meal, you Read More!
Boost Your Daily Energy with Clean Eating: 4 Success Stories Ready to transform your energy levels and feel amazing? These four inspiring individuals discovered how clean eating can revolutionize your vitality and overall well-being. Take a look at their main discoveries: ā Sustainable energy throughout the day – no more afternoon crashes āØ Better sleep Read More!
Easy Vegetarian-Friendly Sheet Pan Meal Savor the flavors of the Mediterranean with this incredibly easy and nutritious sheet pan meal! Our vegetarian-friendly recipe is a perfect blend of textures and tastes, featuring tender broccoli, crispy bell peppers, creamy Halloumi cheese, and crunchy walnuts. The best part? This meal is ready in just over 20 minutes, Read More!
Crunchy Veggie & Bean Chopped Salad A vibrant and nutritious salad that’s bursting with flavor and packed with health benefits! Our Crunchy Veggie & Bean Chopped Salad is a perfect combination of textures and tastes, featuring creamy black beans, crunchy veggies, and a tangy, turmeric-infused dressing. The star of the show is the humble black Read More!
Difference Between Affirmations and Intentions Do you ever look at someoneās life and think, Wow, they really have it all together? Weāve all been there ā comparing our lives to others because the small glimpse weāre seeing of theirs seems perfect. But let me tell you something: everyone struggles from day to day, usually with Read More!
From Foodie to Fit: Celia’s Clean Eating Journey Today we’re sharing the inspiring story of Celia, who discovered that clean eating could transform not just her health, but her entire approach to food and cooking. Her journey shows that it’s never too late to make positive changes and find joy in healthy living. Meet Celia! Read More!
