Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. I’m so excited to have done the CleanFoodCrush 30 Day Challenge again. I’ve been following Clean Food Crush for well over 2 Read More!
Pesto + Arugula Caprese Platter As a young girl, I’d often take the salt shaker out to the garden and enjoy a full belly of fresh-from-the-vine, still warm from the sun, heirloom tomatoes. What wonderful memories of Summertime! This year we’ve planted a plethora of garden tomato varieties, including lots of cherry tomatoes so that Read More!
Quick Antipasto “Tacos” These lil’ roll-ups are a really fun & simple summertime lunch or patio party entertaining idea! Set out a big tray for everyone, or serve em’ up “bar style” and let them build their own! These are great during the warmer months because you can just throw the ingredients into a cooler Read More!
Crockpot Chicken Tortilla Soup I use my crockpot year-round because I find it SO convenient to throw a few ingredients together in the morning when I’m full of energy, then have a meal ready-to-eat whenever we’re ready for it, in the afternoon or evening…no matter how drained I’m feeling later or what the day happens Read More!
Easy Corn Salsa Pretty soon we’ll have corn coming out of our EARS here in Utah! Let’s make SALSA! This super easy recipe is MAJOR YUM! In case you *need* an excuse to have a little PaRtY in your kitchen this weekend! This salsa is darn tasty, simple to make, and a total crowd pleaser! Read More!
Quick + Easy Avocado Hummus I remember a few months ago there was a meme floating around social media: “Guacamole OR Hummus? Choose ONE.” I thought hmm… this is a ridiculous question, a girl *NEEDS* options, so I decided to create THE PERFECT solution for people who just don’t wanna choose, lol. We want it Read More!
Israeli Chopped Salad This is a SUPER SIMPLE traditional (in many cultures around the world!) chopped salad that is made with just a few fresh ingredients. I’m very aware that this type of salad is prepared similar yet varying ways throughout the world, and it also has many different names. In fact, when I first Read More!
Hi, I’m Cindy, and this is how I lost 10 Pounds and 4 Inches with the Clean Food Crush 30 Day Clean Eating Challenge. I have been married for 30 years and have two adult children. I became an empty nester in Fall 2019 when my youngest daughter moved out to go to college. With Read More!
Pesto Chicken Zoodle Soup Best of both worlds! This soup is incredibly comforting throughout cold winter months, yet bright and cheerful during the spring and summer, thanks to the addition of fresh lemon juice and fresh chopped herbs! Stovetop, Crockpot, AND Instant Pot Instructions included below! We LOVE soup at our house! It’s warming, filling, Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
