One Pan Crispy Coconut Chicken & Veggies One Pan meals are kinda my thing….this is the perfect quick lunch or dinner for the kids! Makes 4 servings Ingredients: 2 red potatoes, cut into wedges ½ pound green beans or snow peas ½ pound broccolini 10 baby bell pepper 2 fresh garlic cloves, minced 3 Tbsps Read More!
Bacteria in your food? At first, it sounds like an odd idea. But, with more research taking place each year about natural probiotics, bacteria in your food can be the next best thing to have with your morning lemon water. What kind of bacteria are we actually talking about here? You may have heard or read about Read More!
Five Benefits of Apple Cider Vinegar You may have heard about this ‘wonder liquid’ before, and all the benefits it offers may seem too good to be true. Well the truth is, it really is worth all the fanfare! Here are its most common benefits that fitness enthusiasts, health buffs, and everyday people have come Read More!