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7 Days Fun of Clean RecipesDownload
22Feb, 16
Clean Food Love

A perfect Weeknight, or Sunday Family dinner in the Springtime🐰🐥

Serves 4

Skillet Chicken with Carrots Brussel Sprouts and Red Potatoes Recipe https://cleanfoodcrush.com/skillet-chicken-spring-veggies/

Ingredients:

  • 1 Tbsp avocado, or olive oil
  • 4 small boneless, skinless chicken breasts
  • 1/2 tsp sea salt, divided
  • 1/2 tsp freshly ground pepper, divided
  • 10 oz. fresh brussel sprouts, halved
  • 8 oz. small, fresh carrots
  • 8 oz. very small red potatoes, halved
  • 1 Tbsp fresh thyme leaves
  • 1 sliced fresh lemon

Spring Veggies and Skillet Chicken https://cleanfoodcrush.com/skillet-chicken-spring-veggies/

Instructions:

  1. Preheat oven to 425 degrees f.
  2. Heat large, oven-safe skillet over medium-high heat. Add oil, & coat pan.
  3. Sprinkle chicken with just half of the salt and pepper. Cook chicken about 5 minutes, flip and cook just 2 more minutes until just browning. Remove chicken from pan, set aside.
  4. Place all vegetables in pan, sprinkle with other half salt and pepper, and fresh thyme leaves.
  5. Place skillet in preheated oven for 12 minutes.
  6. Add chicken and lemon slices into the pan with veggies.
  7. Bake for another 12 minutes.
  8. Serve with additional lemon wedges.

Recipe adapted loosely from: Cooking Light

chicken veggie spring skillet recipe https://cleanfoodcrush.com/skillet-chicken-spring-veggies/

Skillet Chicken & Early Spring Veggies

Yield: 4

Ingredients

  • 1 Tbsp avocado, or olive oil
  • 4 small boneless, skinless chicken breasts
  • 1/2 tsp sea salt, divided
  • 1/2 tsp freshly ground pepper, divided
  • 10 oz. fresh brussel sprouts, halved
  • 8 oz. small, fresh carrots
  • 8 oz. very small red potatoes, halved
  • 1 Tbsp fresh thyme leaves
  • 1 sliced fresh lemon

Instructions

  1. Preheat oven to 425 degrees f.
  2. Heat large, oven-safe skillet over medium-high heat. Add oil, & coat pan.
  3. Sprinkle chicken with just half of the salt and pepper. Cook chicken about 5 minutes, flip and cook just 2 more minutes until just browning. Remove chicken from pan, set aside.
  4. Place all vegetables in pan, sprinkle with other half salt and pepper, and fresh thyme leaves.
  5. Place skillet in preheated oven for 12 minutes.
  6. Add chicken and lemon slices into the pan with veggies.
  7. Bake for another 12 minutes.
  8. Serve with additional lemon wedges.
https://cleanfoodcrush.com/skillet-chicken-spring-veggies/

Skillet Chicken with New Spring Veggies Clean Eating https://cleanfoodcrush.com/skillet-chicken-spring-veggies/

Clean Food Love

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

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