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7 Days Fun of Clean RecipesDownload
27Jan, 16
Clean Food Love

Celebrating Taco Tuesday, Clean Eating style ūüéČ

Serves 6

Ingredients:

  • 3 large red bell pepper
  • 1 lb. lean, ground turkey
  • 1/2 tbsp. avocado, or coconut oil
  • 1 small yellow onion, diced
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 2 tsp. chili powder
  • 12 oz glass jar of salsa (homemade OR, store bought. Look for minimal ingredients, and low sugar count)
  • *Optional add-ins:
    • 1 cup cherry tomatoes, halved
    • 1 avocado, diced small
    • 1 cup organic frozen corn
    • 1 cup black beans (rinse if canned)
    • 1 cup brown rice
    • Fresh cilantro, chopped green onions, and lime wedges for garnish

Taco Stuffed Bell Peppers

Instructions:

  1. Preheat oven to 350 degrees f.
  2. Slice peppers in half lengthwise. Remove seeds.
  3. I place them in a large pot of boiling water for 3 minutes, then drain very well. Just to make them easier for kids to eat.
  4. Place peppers, evenly in a glass baking dish. Set aside.
  5. Sauté onions with the oil for 2-3 minutes, then add the turkey in a skillet and cook until just browned.
  6. Add the seasoning, and corn (if using) and continue cooking until the meat is just cooked.
  7. Drain. Add salsa. Stir.

In a large mixing bowl combine:

  • Your precooked turkey
  • All remaining ingredients
  • 2 Tbsp chopped green onions
  • 2 Tbsp chopped cilantro
  • Juice of 1-2 fresh squeezed limes
  • sea salt and pepper to taste

Combine ingredients, scoop tightly into peppers.

Bake at 350 for about 15-20 until heated through.

Taco Stuffed Bell Peppers

Yield: 6

Serving Size: 1 Half

Taco Stuffed Bell Peppers

Ingredients

  • 3 large red bell pepper
  • 1 lb. lean, ground turkey
  • 1/2 tbsp. avocado, or coconut oil
  • 1 small yellow onion, diced
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • 2 tsp. chili powder
  • 12 oz glass jar of salsa (homemade OR, store bought. Look for minimal ingredients, and low sugar count)
    Optional add-ins:
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced small
  • 1 cup organic frozen corn
  • 1 cup black beans (rinse if canned)
  • 1 cup brown rice
  • Fresh cilantro, chopped green onions, and lime wedges for garnish

Instructions

  1. Preheat oven to 350 degrees f.
  2. Slice peppers in half lengthwise. Remove seeds.
  3. I place them in a large pot of boiling water for 3 minutes, then drain very well. Just to make them easier for kids to eat.
  4. Place peppers, evenly in a glass baking dish. Set aside.
  5. Sauté onions with the oil for 2-3 minutes, then add the turkey in a skillet and cook until just browned.
  6. Add the seasoning, and corn (if using) and continue cooking until the meat is just cooked.
  7. Drain. Add salsa. Stir.
    In a large mixing bowl combine:
  1. Your precooked turkey
  2. All remaining ingredients
  3. 2 Tbsp chopped green onions
  4. 2 Tbsp chopped cilantro
  5. Juice of 1-2 fresh squeezed limes
  6. sea salt and pepper to taste
  7. Combine ingredients, scoop tightly into peppers.
  8. Bake at 350 for about 15-20 until heated through.
https://cleanfoodcrush.com/taco-stuffed-bell-peppers/

Clean Food Love

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