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Ingredients:
Instructions:
Heat skillet med/high heat. Add oil. Season turkey with just a touch of sea salt and pepper.
Sear turkey for 2 minutes per side.
Transfer to a plate.
Add broth, lemon juice, thyme and garlic to the skillet over medium heat.
Simmer until reduces, about 2-3 minutes.
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Turkey Tenderloin with Fresh Lemon-Thyme Sauce
I think Turkey is often overlooked as an amazing lean protein source.
Try adding it to your weekly meal plans!
This is so EASY to prepare, & Impressive!
Makes 4 servings
Ingredients:
- 1 Tbsp avocado, or extra virgin olive oil
- 2 large Turkey Breast Tenderloins, sliced in half, creating 4 thinner tenderloins.
– Pound the tenderloins gently with a mallet or the back of a heavy pan, so that they are even thickness, & quite thin… 1/2-3/4 inch - 1 cup organic chicken or vegetable broth.
- 4 Tbs. fresh squeezed lemon juice
- 1 Tbs fresh thyme leaves
- 2 cloves garlic minced
- sea salt and pepper
Instructions:
Heat skillet med/high heat. Add oil. Season turkey with just a touch of sea salt and pepper.
Sear turkey for 2 minutes per side.
Transfer to a plate.
Add broth, lemon juice, thyme and garlic to the skillet over medium heat.
Simmer until reduces, about 2-3 minutes.
Add turkey tenderloins to the sauce; cook until cooked through, about 3 more minutes.
Serve immediately, or wrap in foil to retain moisture.
Enjoy!
❤Rachel
Ingredients
- 1 Tbsp avocado, or extra virgin olive oil
- 2 large Turkey Breast Tenderloins, sliced in half, creating 4 thinner tenderloins.
- - Pound the tenderloins gently with a mallet or the back of a heavy pan, so that they are even thickness, & quite thin... 1/2-3/4 inch
- 1 cup organic chicken or vegetable broth.
- 4 Tbs. fresh squeezed lemon juice
- 1 Tbs fresh thyme leaves
- 2 cloves garlic minced
- sea salt and pepper
Instructions
- Heat skillet med/high heat. Add oil. Season turkey with just a touch of sea salt and pepper.
- Sear turkey for 2 minutes per side.
- Transfer to a plate.
- Add broth, lemon juice, thyme and garlic to the skillet over medium heat.
- Simmer until reduces, about 2-3 minutes.
- Add turkey tenderloins to the sauce; cook until cooked through, about 3 more minutes.
- Serve immediately, or wrap in foil to retain moisture.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
Ingredients
- 1 Tbsp avocado, or extra virgin olive oil
- 2 large Turkey Breast Tenderloins, sliced in half, creating 4 thinner tenderloins.
- - Pound the tenderloins gently with a mallet or the back of a heavy pan, so that they are even thickness, & quite thin... 1/2-3/4 inch
- 1 cup organic chicken or vegetable broth.
- 4 Tbs. fresh squeezed lemon juice
- 1 Tbs fresh thyme leaves
- 2 cloves garlic minced
- sea salt and pepper
Instructions
- Heat skillet med/high heat. Add oil. Season turkey with just a touch of sea salt and pepper.
- Sear turkey for 2 minutes per side.
- Transfer to a plate.
- Add broth, lemon juice, thyme and garlic to the skillet over medium heat.
- Simmer until reduces, about 2-3 minutes.
- Add turkey tenderloins to the sauce; cook until cooked through, about 3 more minutes.
- Serve immediately, or wrap in foil to retain moisture.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
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