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7 Days Fun of Clean RecipesDownload
17Nov, 16
honey-dijon-roasted-green-beans-recipe
Clean Food Love

Listen…I know these don’t look like much…no fancy nuts, seeds, berries here…

BUT trust me….they are SO FREAKING GOOD!

I was popping them in my mouth like French fries, hot out of the oven this afternoon.

Whether you’re looking for a weeknight side dish, a Thanksgiving idea, or even weekly Food Prep – give these lil’ greenies a fair shot!

Recipe makes 8 servings

Per serving:
Cals: 95
Fat: 7g
Carbs: 8g
Protein: 2g

honey-dijon-roasted-green-beans-clean-eating
Ingredients:

  • 2 lbs green beans, (I love tender French beans) rinsed, ends trimed if you like, let air dry
  • 1/4 cup oil of choice (high quality olive, avocado, or melted unrefined coconut oil)
  • 1 Tbsp honey
  • 1 Tbsp prepared dijon mustard
  • Sea salt and freshly ground black pepper to taste

Instructions:

  1. Preheat oven to 425 degrees f.
  2. Whisk oil, honey, and dijon in a small bowl until very thoroughly combined.
  3. In large glass bowl coat green beans with dijon mixture. Toss to coat beans VERY well.
  4. Spread green beans evenly on 2 separate large sheet pans.
  5. Sprinkle with sea salt and pepper if desired.
  6. Roast in preheated 425 f. oven for about 7 minutes, then carefully toss/turn beans, and roast for an additional 6-8 minutes until crispy and nicely glazed with the honey dijon.
  7. Serve immediately.

💚 – Rachel

roasted-honey-dijon-roasted-green-beans

Honey Dijon Roasted Green Beans

Ingredients

  • 2 lbs green beans, (I love tender French beans) rinsed, ends trimed if you like, let air dry
  • 1/4 cup oil of choice (high quality olive, avocado, or melted unrefined coconut oil)
  • 1 Tbsp honey
  • 1 Tbsp prepared dijon mustard
  • Sea salt and freshly ground black pepper to taste

Instructions

  1. Preheat oven to 425 degrees f.
  2. Whisk oil, honey, and dijon in a small bowl until very thoroughly combined.
  3. In large glass bowl coat green beans with dijon mixture. Toss to coat beans VERY well.
  4. Spread green beans evenly on 2 separate large sheet pans.
  5. Sprinkle with sea salt and pepper if desired.
  6. Roast in preheated 425 f. oven for about 7 minutes, then carefully toss/turn beans, and roast for an additional 6-8 minutes until crispy and nicely glazed with the honey dijon.
  7. Serve immediately
http://cleanfoodcrush.com/honey-dijon-green-beans/

Clean Food Love

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