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All posts by Rachel

30Jul, 16

Grain-free Banana Almond Muffins All the flavor, texture, and delicious baking smell as the originals – without the refined sugar and grain! Makes 9 Muffins(serving size is 1) Ingredients: 2 bananas 1 cup all-natural almond, or other nut butter 1 tsp melted unrefined coconut oil 2 large eggs 1/2 tsp pure vanilla extract 1 tsp Read More!

29Jul, 16
Baked Chili Coconut Shrimp https://cleanfoodcrush.com/baked-chili-coconut-shrimp

Baked Chili Coconut Shrimp Great tasting, & SIMPLE to prepare! Perfect for Summer entertaining! Makes 4-5 servings Ingredients: 20 large Shrimp, peeled & deveined 1 cup unsweetend organic coconut flakes 1/4 tsp cayenne pepper 1/4 tsp chili powder 2 whole eggs, beaten (can use egg whites) Instructions: Preheat oven to 425 degrees f. Line a Read More!

27Jul, 16

Simple Summer Side Salad THIS is Summer! Simple Side Dish Chopped garden tomato, cucumber, radish, and diced red onion with a splash of apple cider vinegar, sea salt, & pepper. Maybe a squeeze of fresh lemon… What would you add? ❤Rachel  

27Jul, 16
Garden Salad https://cleanfoodcrush.com/garden-salad

Fresh Garden Salad with Creamy Garlic Dressing Chopped a massive Garden Salad this afternoon with the help of my 8-year-old daughter. Salads are so incredibly refreshing this time of year! Shop the fresh local markets and farms…add your favorite veggies! Ingredients: Mixed baby greens Avocado, sliced Edamame, cooked and cooled Garden tomatoes Fresh cucumber slices Read More!

26Jul, 16

Italian Stuffed Zucchini Made our FAVORITE zucc boats tonight…tis’ the season! Makes 6 boats (Serving size 1 boat) Ingredients: 3 medium zucchini, cut in half lengthwise, most of flesh scooped out. Sometimes I brush zucchini flesh very lightly with avocado oil, or extra virgin olive oil, & sprinkle lightly with sea salt, pepper, & garlic Read More!

25Jul, 16
Green Goddess Smoothies https://cleanfoodcrush.com/green-goddess-smoothies

Glowing Green Goddess Smoothies Who is doing a little bit of Food Prep today? 💯 💪 🙌 😍 😋 🌱 Here’s an idea for a brand NEW flavor combo for your Freezer Smoothie Prep Packets. Glowing Green Goddess Smoothies! 😋 🌱 Makes 2-3 servings Ingredients: 2-3 servings per packet Ingredients in each packet (adjust to Read More!

23Jul, 16

Quinoa Chicken Parmesan If you need a recipe to impress this weekend… Quinoa Chicken Parm will do the trick! Gluten-free with all the flavor & cruch! Healthified Chicken Parm with an optional Kick! Makes 4 servings Ingredients: 1 cup quinoa (dry) 1 Tbsp dried Italian seasoning 4 small boneless, skinless chicken breasts, (evenly sized) 1 Read More!

22Jul, 16

Flourless, Dark Chocolate Zucchini Brownies So, I made flourless, dark chocolate zucchini brownies tonight. They are refined sugar-free, and SO DELICIOUS! Ingredients: 1/3 cup + 1 heaping Tbsp, all natural peanut, or almond butter 1/4 cup raw honey, or pure maple syrup grade ‘b’ 1/2 cup unsweetened all-natural applesauce 1/2 tsp vanilla 1/3 cup unsweetened Read More!

21Jul, 16
Weeknight Burrito Skillet https://cleanfoodcrush.com/weeknight-burrito-skillet

Weeknight Burrito Skillet Only 15 minutes to a delicious Family Dinner! Makes 6 servings Ingredients: 2 tsp avocado, or olive oil 1 yellow onion, diced small 1 pound ground turkey, or grass fed beef 1/2 Tbsp chili powder 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp cumin 1/2 tsp sea salt 1 (15-ounce) Read More!

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