#3 Make THIS meatloaf this weekend!

#4 Double your batch so that you have EASY food prep for your week ahead! Just use 2 separate loaf pans so that they cook properly.

#5 Serve with cauliflower mash and roasted green beans.Makes about 6 servings

Ingredients:

• 1.5 ground turkey, or lean grass-fed ground beef
• 1 whole large egg
• 1/2 cup finely diced yellow onion
• 1/2 cup finely diced celery
• 1/4 cup unsweetened almond milk, unsweetened cashew milk, or grass-fed dairy milk
• 1/2 cup uncooked (dry) old-fashioned rolled oats
• 1/4 tsp garlic powder
• sea salt and pepper to taste (1/4-1/2 teaspoon each)
• 1.5 Tbsps regular mustard
• 1/4 cup no-sugar-added organic ketchup

Instructions:

Preheat your oven to 350 degrees f.

Spray a 5×9 inch loaf pan.

In a large bowl, combine everything except for the mustard/ketchup.

Get your hands in there and get it all really well combined!

Place meatloaf in your sprayed 5×9 inch loaf pan.

In a separate small bowl, whisk mustard and ketchup together.

Spread mixture over the top of your meatloaf using a spoon.

Bake at 350 degrees f. for 1 hour, until cooked through.

Enjoy!

❤Rachel

Enjoy and remember to tag me @CleanFoodCrush in your creations!

BEST EVER Clean Eating Meatloaf Recipe!

March 6, 2019

by Rachel Maser - CleanFoodCrush

Category Dinner

Ingredients

• 1.5 ground turkey, or lean grass-fed ground beef
• 1 whole large egg
• 1/2 cup finely diced yellow onion
• 1/2 cup finely diced celery
• 1/4 cup unsweetened almond milk, unsweetened cashew milk, or grass-fed dairy milk
• 1/2 cup uncooked (dry) old-fashioned rolled oats
• 1/4 tsp garlic powder
• sea salt and pepper to taste (1/4-1/2 teaspoon each)
• 1.5 Tbsps regular mustard
• 1/4 cup no-sugar-added organic ketchup

Instructions

1. Preheat your oven to 350 degrees f.
2. Spray a 5×9 inch loaf pan.
3. In a large bowl, combine everything except for the mustard/ketchup.
4. Get your hands in there and get it all really well combined!
5. Place meatloaf in your sprayed 5×9 inch loaf pan.
6. In a separate small bowl, whisk mustard and ketchup together.
7. Spread mixture over the top of your meatloaf using a spoon.
8. Bake at 350 degrees f. for 1 hour, until cooked through.

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