Crushed Garlic Butter Steak Bites Super FAST + Super FLAVORFUL dinner or Meal Prep idea We often use “Ghee” aka: clarified butter as a substitute for regular butter in many of our CFC recipes, but do you know why? Ghee is made by melting regular butter. The butter then separates into liquid fats and milk Read More!
Baked Coconut Shrimp These little babies are completely delectable and the entire batch always disappears super FAST at our house! If you have not tried making coconut shrimp at home, then you’re in for a real treat once you see how easy they are to make! My favorite brand of unsweetened, shredded coconut to use for Read More!
Easy Corn Salsa Pretty soon we’ll have corn coming out of our EARS here in Utah! Let’s make SALSA! This super easy recipe is MAJOR YUM! In case you *need* an excuse to have a little PaRtY in your kitchen this weekend! This salsa is darn tasty, simple to make, and a total crowd pleaser! Read More!
Carbohydrates have received a bad reputation for many years now, thanks to things like the low-fat diet craze of the 1990’s, the notoriously popular Atkins diet plan, and most recently, the infamous Keto diet. You may be wondering what all this fuss is about and whether or not carbs are good for you or not. Read More!
Creamy Broccoli Salad This zesty + creamy broccoli salad transforms veggies into a tangy bowl of goodness that you’ll actually CRAVE! ➡️ If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your daily list! Just one cup of cooked broccoli offers as much vitamin C as Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired. What we do for fun: We have always walked the neighborhood and trails Read More!
Quick + Easy Avocado Hummus I remember a few months ago there was a meme floating around social media: “Guacamole OR Hummus? Choose ONE.” I thought hmm… this is a ridiculous question, a girl *NEEDS* options, so I decided to create THE PERFECT solution for people who just don’t wanna choose, lol. We want it Read More!
Israeli Chopped Salad This is a SUPER SIMPLE traditional (in many cultures around the world!) chopped salad that is made with just a few fresh ingredients. I’m very aware that this type of salad is prepared similar yet varying ways throughout the world, and it also has many different names. In fact, when I first Read More!
Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
Shrimp + Pineapple Salsa Bowls We’ve been enjoying tropical fruits these past few weeks at our house because I’ve noticed they’re plentiful at our local grocers right now. On sale too! Make these bowls for dinner tonight, or make them for future meals this week – either way you’re making THE RIGHT choice! These Read More!
