When it comes to Clean Eating, there are a few principles we LIVE by. One is that we give our body what it needs to thrive, so we can eliminate our cravings and enjoy ourselves. Eating more protein is an easy way to improve your health – from increased strength, faster recovery, more energy, and Read More!
Steamed Veggie Snack Packs Snack Prep HAPPENING NOW! It’s all about the GRAB N’ GO! I’m SO MUCH more likely to eat my vegetables if they are clean, prepared, and Ready-to-Eat. What about you?! Set your entire family up for a week of health, by spending a bit of time on the weekends preparing your Read More!
Hello there! My name is Erin and this is my review of the 30 Day Clean Eating Challenge. I am 35 years old and I live in the great state of Texas. I am a mother of two beautiful boys age 9 and 7 years old. I’ve been married to my elementary school sweetheart for Read More!
Tomato + Roasted Red Pepper Chicken Rollatini Your house will smell AMAZING while these chicken roll-ups are baking…fit for COMPANY! Our special CFC recipe for Tomato + Roasted Red Pepper Chicken Rollatini turns out so beautiful, and completely DELICIOUS. Your family will think you’re a gourmet chef; all with just a few extra minutes’ effort.I Read More!
Taco Stuffed Mini Peppers #HappyWeekend Super EASY, TASTY, and FUN idea for weekend get-togethers! One of THE BEST things about these little babies is that they are HEALTHY, especially compared to typical PARTY FOODS! We get a bit of healthy protein from the grass-fed beef, and antioxidants from those beautiful colored peppers, and tomatoes. But Read More!
Oven Curried Zucchini Rounds One of my goals this New Year is to eat even MORE Vegetables, and to get the family to eat lots more veggies too! In order to accomplish this goal, we’re going to experiment with many different flavor combinations and seasonings, to KEEP THINGS INTERESTING! The great part about sharing recipes Read More!
You guys, it’s 2020!! We’ve arrived, and what a holiday season that was 🙂 Jason and I celebrated with our BIG blended family and had a beautiful time. Many of us are in full gear, ready to CRUSH our goals!! I LOVE the energy buzzing at this time of year, there are so many people Read More!
Bacon Wrapped Chicken Jalapeño Bites A little FUN “night-in” project for ya! We love making these for our family and friends get-togethers at home! Holidays, Football Watching, Superbowl Parties, New Year’s Eve….YOUR ENTIRE CROWD will LOVE em! Jalapeños are spicy chili peppers from the hot pepper family side. Like all peppers, they’re packed with nutrients Read More!
Sweet Potato Goulash Sooo…WHAT exactly is Goulash?!! Besides being quite simple to prepare and an interesting name…Goulash is a traditional warm stew-like meal consisting of beef and vegetables, then seasoned with paprika…mmm…paprika! So fire up those stockpots, and warm up those bellies this winter, dear friends. Goulash for all, I say!Makes 4 servings Ingredients: 1 Read More!
Ginger + Miso + Lime Shrimp Here’s a simple dish you can try this week! A 10-minute meal idea for our shrimp lovers. Quick lunch or dinner idea…OR do what I just did and throw this together for Meal Prep! The FLAVORS will ABSOLUTELY win you over! Miso is a fermented paste that adds a Read More!
