Rachel’s Creamy Avocado Dip A creamy spin on its popular cousin: Guacamole. Creamier than guacamole with a bit more tang, but JUST. AS. CRAVE worthy…in a different way, ya know?! Dip some chips (I love Jackson’s Honest brand) or dip chopped veggie sticks, either way, you’re going to need to quickly make a second batch, Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
Air Fryer Buffalo Cauliflower ‘Wings’ Do you have an air fryer? Do you LOVE it?!! What type do you own? How often do you use it? We purchased one this past summer, and it’s been invaluable! My six kids use it almost every day to simply heat things up or to create a “masterpiece” of Read More!
Hi there, I’m Anna, I’m 36 years old and I’m the proud wife of an amazingly loving husband and a stay at home mom to a beautiful daughter! Before I discovered the 30 Day Clean Eating Challenge, the hardest thing for me to do was make healthy choices and say no to processed and junk Read More!
Healthier Crockpot “Corned Beef” & Cabbage + Veggies While it’s ABSOLUTELY delicious, corned beef is not actually considered an Irish national dish (from my own research), and the connection with Saint Patrick’s Day originates as part of our Irish-American culture and is often included as part of our St. Patrick’s celebrations here in North Read More!
CFC Buffalo Chicken Lettuce Wraps Another EASY Cleanfoodcrush idea to keep you out of the drive-thru today! Often times we’re just craving something really tasty, and if we *knew* that we could easily create that tastiness we’re CRAVING within minutes, then we’d definitely choose a homemade meal over eating out! (Cleanfoodcrush to the rescue once Read More!
Loaded Breakfast Tacos An anytime-of-day Protein-Packed Taco…because “breakfast food” really is AWESOME anytime food! Breakfast-type foods make for a fast, and balanced meal any time of the day…not just mornings. So grab these ingredients when you need a QUICK lunch or dinner too! ➡️ Why Sprouted tortillas? Ezekiel is not gluten-free, however, sprouted grains (gluten-free and Read More!
Irish inspired Potato Nachos (healthier version) Celebrate St. Patrick’s day with your own LOADED Irish Pub Style Nachos! Crispy baked potato slices, loaded up with all your favorite stuff (aka: bar food) recreated in your own kitchen! While these are not traditional Irish fare, they sure are a popular North American Irish restaurant/pub offering that Read More!
Easy Homemade Pickled Onions It seems that pickled onions are the ‘in’ thing right now, have you noticed the trend? (Although pickling many different varieties of vegetables is something our ancestors did long ago.) From sandwich shops to taco trucks, even at the fancy steakhouses, you’ll find those beautiful bright purple pickled onions (say that Read More!
As we transition into Spring, we’re facing unique circumstances with the extra risk of catching a virus. Stress levels might be a little bit high at this time, but it’s important that you remember to practice good self-care while protecting your immune system the best you can. Draw on these resources as a way to Read More!