Greek-Style Breakfast Casserole A bunch of our FAVORITE things, baked together to make a delicious morning breakfast idea…GREAT for weekend brunch to feed a crowd or weekly meal prep. Breakfast-type foods make a fast, balanced meal any time of day…not just mornings. So pull out these ingredients when you need a QUICK dinner too! Makes Read More!
Curry Roasted Carrots How to turn a basic orange carrot into a flavorful, crispy, delectable TREAT! Roasted vegetables are LIFE! So once again I MUST warn you to double up the batch because these disappear FAST! Depending on the curry powder you choose, these can be very mild, spicy…or somewhere in between. Our curry roasted Read More!
Quick + Easy Pickle Sandwich Well, you either love em’ or hate em’ LOL! My 15-year-old son ABSOLUTELY LOVES pickles and would eat an entire jar in one sitting if I didn’t stop him! A Pickle Sandwich is a FUN lunch or snack idea, that can easily be made to your personal taste preferences. I Read More!
Most of us contend with more stress in our daily lives than we’d like. Things like work, raising a family, relationships, doing chores, and trying to find a little time for ourselves can be a challenge! Many health experts speculate that a number of illnesses and ailments are ultimately caused by the chronic stresses of Read More!
Sweet & Sour Chicken Meatballs for Meal Prep Dreaming of much warmer days…sweet sunshine on my shoulders, and juicy-fresh-tangy Pineapple! I’m getting ready to shake off these winter doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation! Although fresh pineapple is available year-round in most of the US, this Read More!
Cauliflower Steak Pizza A DELICIOUS reason to Skip delivery tonight! Total COMFORT FOOD! I’m telling you…even the skeptics will enjoy this recipe, and those pizza cravings will be satisfied! ➡️ Why Cauliflower? Cauliflower is a member of the cancer-fighting cruciferous veggie family. Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both our heart and brain Read More!
Hi friend! My name is Kristine, and I have lost 29 pounds since August with the 30 Day Clean Eating Challenge! I am 48 with four kids between 9 and 14. I have a husband in the military who has been deployed three times since we have been Read More!
Cheesy Zucchini Corn Chips Just over here to brighten up your day with a FUN, and Tasty treat to make this week! If you LOVE a good Corn Chip (occasionally) as we do, THESE ones are the BEST! They are made by a company called Jackson’s Honest (I find them at Whole Foods, or Trader Read More!
Chicken Saltimbocca Only our Sunday’s BEST for YOU! Ohhhh friends, you are most definitely in for a treat! Your family will think you’re a gourmet chef; all with just a few extra minute’s effort. This is a VERY special, CFC spin on a traditional Italian dish, fit for company! Traditional prosciutto contains no added preservatives Read More!
Rosemary Roasted Root Vegetables This is such a SIMPLE recipe that we use so often at our house, for dinner and/or meal prep, I almost forget that it’s an actual recipe! While this combination of root veggies and rosemary is complementary and FABULOUS together, feel free to use up whatever you have in your kitchen, Read More!