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7 Days Fun of Clean RecipesDownload
13Nov, 17
CleanFoodCrush Sweet Chili Salmon Meal Prep Bowls
Clean Food Love

Sweet Chili Salmon Meal Prep Bowls Clean RecipeSalmon Lover’s  #FoodPrep Strong arm emojiYummy emoji😋This combo is straight-up delicious! Sure to be FAVE!  Salad bowl emoji🥗Sprout emojiOkay hand emojiSweet Chili Salmon Bowls IngredientsMakes 4 bowls/servings
Ingredients:

  • 1 Tbsp extra virgin olive oil, or sesame oil
  • 1 Tbsp garlic powder
  • 2 red bell peppers, sliced
  • 2 green bell peppers, sliced
  • 2 large carrots, cut into very thin strips or spiralized ( Cleanfoodcrushspiralizer.com )
  • 1/2 red cabbage, sliced very thin
  • 2 cups cooked brown rice, or quinoa
  • 1 cup edamame, shelled

Garnish:

  • 4 green onions, sliced
  • 2 Tbsp sesame seeds
  • 1/2 cup fresh cilantro/parsley, chopped
  • 1 lime cut into wedges
  • Coconut aminos, for serving

For the salmon:

  • 4 salmon fillets, about 5 oz each
  • 2 Tbsps melted clarified butter, or Ghee
  • 2 Tbsps raw honey
  • 1/2 tsp sea salt
  • 1/2 Tbsps chili flakes

Healthy Sweet Chili Salmon Meal Prep BowlsInstructions:

  1. Preheat the oven to 400 f.
  2. In a small bowl whisk melted butter, honey, salt and chili flakes.
  3. Line a baking tray with parchment paper and add the salmon fillets, leaving space between.
  4. Brush the salmon with your chili butter mixture.
  5. Bake in the preheated oven for about 12-15 minutes, or until salmon is cooked through and flakes easily.
  6. Meanwhile, heat 1 Tbsp oil in a large skillet over med-high heat. Add in carrots, bell peppers, red cabbage and edamame.
  7. Season with sea salt, pepper, garlic powder and saute for about 6-8 minutes, until the veggies are still crisp, but beginning to soften to your liking.
  8. Divide brown rice equally between four meal prep bowls and top equally with veggie mixture.
  9. Add salmon and garnish with sesame seeds, sliced green onions, fresh chopped cilantro/parsley, lime wedges, and coconut aminos if desired.
  10. Keeps in fridge for up to 4 days.

Enjoy
Heart emojiRachelClean Sweet Chili Salmon Meal Prep Bowls

Sweet Chili Salmon Meal Prep Bowls Recipe

Ingredients

  • 1 Tbsp extra virgin olive oil, or sesame oil
  • 1 Tbsp garlic powder
  • 2 red bell peppers, sliced
  • 2 green bell peppers, sliced
  • 2 large carrots, cut into very thin strips or spiralized ( Cleanfoodcrushspiralizer.com )
  • 1/2 red cabbage, sliced very thin
  • 2 cups cooked brown rice, or quinoa
  • 1 cup edamame, shelled
    Garnish:
  • 4 green onions, sliced
  • 2 Tbsp sesame seeds
  • 1/2 cup fresh cilantro/parsley, chopped
  • 1 lime cut into wedges
  • Coconut amminos, for serving
    For the salmon
  • 4 salmon fillets, about 5 oz each
  • 2 Tbsps melted clarified butter, or Ghee
  • 2 Tbsps raw honey
  • 1/2 tsp sea salt
  • 1/2 Tbsps chili flakes

Instructions

  1. Preheat the oven to 400 f. 
  2. In a small bowl whisk melted butter, honey, salt and chili flakes. 
  3. Line a baking tray with parchment paper and add the salmon fillets, leaving space between. 
  4. Brush the salmon with your chili butter mixture. 
  5. Bake in the preheated oven for about 12-15 minutes, or until salmon is cooked through and flakes easily. 
  6. Meanwhile, heat 1 Tbsp oil in a large skillet over med-high heat. Add in carrots, bell peppers, red cabbage and edamame.
  7. Season with sea salt, pepper, garlic powder and saute for about 6-8 minutes, until the veggies are still crisp, but beginning to soften to your liking.
  8. Divide brown rice equally between four meal prep bowls and top equally with veggie mixture.
  9. Add salmon and garnish with sesame seeds, sliced green onions, fresh chopped cilantro/parsley, lime wedges, and coconut aminos if desired.
  10. Keeps in fridge for up to 4 days.
https://cleanfoodcrush.com/sweet-chili-salmon-meal-prep-bowls/

Clean Food Love

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Rachel Maser Clean Food Crush
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