7 Days Fun of Clean RecipesDownload
29Jun, 19
Clean Food Love
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Breakfast Avocado Egg Cups

Actually, these are pretty great any time of day! You’re just a few minutes away from a super satisfying meal!Makes 4 servings


  • 2 medium-large avocados
  • 4 small eggs

Topping ideas:

  • feta cheese, crumbled
  • bell pepper, diced
  • nitrate-free bacon, chopped
  • organic corn chopped from the cob
  • green onions, sliced
  • pitted olives, sliced
  • sea salt, to taste
  • fresh ground black pepper, to taste


Preheat your oven to 400 degrees f. Cut each avocado in half and carefully remove the pits.Then, using an ice cream scoop or spoon, take some of the flesh out to create a bigger space for your egg and toppings (chop the avocado and use as topping too, or mash with lime to eat on the side).Gently crack an egg into each avocado cup. Sprinkle with your favorite toppings, then transfer the avocado halves to a baking sheet.Season with sea salt and fresh ground black pepper to taste. Bake in your preheated oven for 12-15 minutes, or until the eggs are cooked to your liking.
Enjoy and remember to tag me @CleanFoodCrush in your creations!


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