Chicken Salad Meal Prep Tasty! Tasty! Lunchtime convenience! ➡️ Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden raisins are much more plump, and juicy, with a more delicious, fruitier, lighter flavor. Have you tried them yet? When choosing healthier crackers: Read the ingredients label. There are Read More!
Low Carb Sandwich Roll-ups Would YOU eat this as a snack or a quick meal?! These are great in the Summertime because you can just throw the ingredients in a cooler and head up to the mountains or down to the beach and have a SUPER low-fuss meal so you can simply enjoy yourself! What’s Read More!
Super Fast and Easy Chicken Avocado Egg Salad for Eating Clean! Here’s a SUPER quick, protein-packed, chopped salad recipe to use up any leftover roasted chicken (or turkey). This dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly! I REALLY love the crunch of celery, and onions in these Read More!
Creamy Chicken & Lime Soup I think we still have quite a few weeks of cooler weather around here…so we’re continuing with our soup eating over here. Luckily, we have THIS creamy-limey soup to keep us inspired, satisfied, and WARM! There’s a bit of heat/spice in this soup that COMPLETELY depends on your jalapenos. If Read More!
Rachel’s Favorite Quick & EASY Chicken Salad! Serve this chicken salad inside of crisp butter lettuce leaves, on top of tangy apple slices, large fresh cucumber slices, or on a toasted open-faced slice of Ezekiel bread. Use up those chicken breasts in the fridge, or grab a rotisserie chicken on your way home. Lunch or Read More!
Sushi Mason Jars Besides being freaking CUTE, these prep-ahead jars are a super-balanced meal idea! If you’re a #SushiLover then make a few of these for your lunches this week! I think cooked shrimp would also be a great addition, or instead of the smoked salmon. Let me know what you think! Makes 1 serving/jar Ingredients per jar: Read More!
BLT Egg ‘Buns’ Heyyyy…..whatcha snacking on right now? Are you indulging, or trying to stick to your goals? No judgment! Just want to inspire you with these cute little thangs! These little “eggwiches” are great for parties because you can make a bunch and set them out on a large platter for your guests ahead Read More!
Skinny Turkey Wraps + Creamy Tahini Sauce Well, guys, Christmas is over and we’re almost at 2019…which means we’ve been deep in holiday parties, baking, and neighbors dropping fudge off on our front porches. We likely have a whole lotta turkey leftovers in the fridge! I’m a firm supporter of plenty of healthy carbs throughout Read More!
Cabbage Detox Chicken Soup No, I’m not suggesting that you should eat nothing but cabbage soup for the next week. I’m just sharing a recipe that contains all the good stuff in terms of adding tons of nutrients, and fiber into your diet while also being super satisfying/filling and low calorie to boot! Who doesn’t Read More!
Leftover Tangy Turkey Ranch Club Wraps We may or may not already be thinking about Thanksgiving leftovers…try out these tasty + simple ranch club wraps this weekend in between shopping trips! Makes 4 servings Ingredients: 4 large sprouted or whole wheat tortillas 8-12 ounces leftover turkey breast, sliced or shredded a few large handfuls of green Read More!
