Halloween may look a bit different this year, but that doesn’t mean you have to miss out on celebrating! Take the festivity to the kitchen to create some fantastic memories. You don’t need a huge party to have a great time, just a group of close friends or your family… and maybe some spook-tacular recipes! Read More!
Loaded Roasted Garlic Hummus – Greek Style This is basically 4 separate recipes (that go together PERFECTLY)….but don’t let that scare you off – it’s still pretty simple! We’ve got you roasting fresh garlic in the oven, making homemade hummus, cooking crispy chickpeas on the stovetop, and throwing together a Greek-style chopped ‘salad’. The results Read More!
Pumpkin Chocolate Chip Blender Muffins Our FAMOUS Blender Muffins are getting into the Fall spirit too!🎃 A Pumpkin version of the OH. SO. POPULAR. Blender Muffin. Here’s our other SUPER POPULAR versions in case you’re interested: Gluten Free Blender Banana Oatmeal Muffins Peanut Butter Chocolate Chip Blender Muffins Banana Oatmeal Muffins Basically just throw all Read More!
Chocolate Pumpkin Balls 🎃 Aka: THE Ultimate October Truffles!😻 These little babies are completely indulgent in the best possible way. Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel! Pumpkin also contains beta carotene, which converts Read More!
Fully Loaded Bananas ðŸŒðŸ“ A REALLY FUN Breakfast or Snack idea! Use YOUR creativity and make them YOUR own. Makes 1 or 2 servings Ingredients: 1 firm, just ripe large bananas 2 Tbsps peanut butter or almond butter Toppings: unsweetened dried shredded coconut chopped strawberries a few blackberries, or raspberries, halved 1 Tbsp dark chocolate Read More!
PB & J Energy Bites 🥜ðŸ“🯠YUM. If you’re lookin’ for snacks to keep around for the kiddos, or quick grab-n-go workout fuel – HERE YA GO! We LOVE these types of energy bites at our house! They’re incredibly simple to make (even the kids can learn to easily throw them together, and add THEIR Read More!
Tropical Smoothie Bowls Take a few minutes to sit down and enjoy a beautiful breakfast! Our Tropical Smoothie Bowls are loaded with nutrients including a good dose of immunity boosting vitamin C, beneficial natural enzymes and fiber! Besides being completely DELICIOUS, fresh and frozen tropical fruit is packed with nutrients, antioxidants, and other helpful compounds, Read More!
No-Bake Energy Balls We LOVE these types of energy bites at our house! They’re incredibly simple to make (even the kids can learn to easily throw them together, and add THEIR own favorite things)! EXCELLENT post-workout fuel, and great for just a quick snack, or even a quick breakfast in a hurry! These types of Read More!
Mini Fro-Yo Cups A really FUN, protein-packed snack idea! Experiment with different fruit combinations, and create your own favorites! Ingredients: 1 cup coconut yogurt or plain Greek yogurt 2 Tbsps raw honey, or pure maple syrup 1 tsp vanilla paste, or vanilla extract 1 cup fresh berries (I used chopped strawberries and blueberries) 1/4 mango, Read More!
Quick & Easy Homemade Salsa We have quite a few salsa and pico recipes here on the website (can never have too many good recipes) but this one has completely stolen a place in my heart, and on my chips, on my tacos, and on my eggs, even spooned on top on my grilled chicken…you Read More!
