7 Days Fun of Clean RecipesDownload
22Mar, 20
Clean Food Love
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Chicken + Ham & Cheese Rollatini

Needing lots of comfort today as the uncertainty of things has become a lot this week.

Here in Utah we awoke to an earthquake on Wednesday morning…the biggest one I’ve ever experienced!

I’m also *trying* to “homeschool” all of the kids, or at the very least keep them motivated and interested(we have 6 kids currently in school).

Just give me comfort food right now!

Anyone else feeling that?!! I KNOW YOU ARE.

It’s all gonna be alright…we’ve got each other!

Here’s a completely delicious chicken recipe your whole family will love! Get the kids in there to help out…this is a fun one for kids!

Sending you big (virtual) hugs, and lots of love!

Makes 4-6 servings


  • 4 medium chicken breasts
  • 8 slices nitrate-free deli ham
  • 1/2 cup shredded mozzarella
  • 1/4 cup chicken stock
  • sea salt and freshly ground black pepper, to taste
  • 1 Tbsp avocado oil, or olive oil
  • 1 Tbsp freshly chopped parsley leaves


Preheat your oven to 360 degrees f. Start by prepping your chicken. Slice each chicken breast in half, lengthways to create 8 thin cutlets.

Lay chicken cutlets down on a working surface and cover with plastic wrap or parchment paper. Pound with a meat mallet or the bottom of a heavy pot, to about ¼-inch even thickness.Season lightly with sea salt and pepper on both sides.Top each chicken cutlet with one slice of ham and sprinkle with about 1 Tablespoon of shredded mozzarella.

Roll up the chicken and secure the ends with toothpicks, as shown.Heat oil in a large oven-proof skillet over medium-high heat. Sear the chicken roll-ups until nicely browned, then pour in the stock and transfer the skillet to the oven.

Bake for about 15-20 minutes or until just cooked through. Allow the chicken to cool a bit, then slice, drizzle with juices and sprinkle with parsley.

Serve with broccoli and rice. Enjoy!


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