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Get your kids in the kitchen making these alongside you!
Often, I’ll need to stop the blender to scrape down the sides a few times until everything is nicely combined.
..
Chocolate Nice Cream Cups
Cold homemade freezer treats for HOT days.
These are really FUN & pretty simple to make.
Get your kids in the kitchen making these alongside you!
A silicone muffin tray just makes removing frozen treats SO much easier, so grab you one on Amazon!
If you’re using a regular muffin tin, then you’ll probably need to set the bottom of the tin in warm water for a few seconds to get your treats out after freezing.
makes 6 cups
Ingredients:
- 4 sliced FROZEN ripe bananas
- 4 Tbsps unsweetened almond or coconut milk
- 2 tsps pure vanilla extract
- 2 Tbsps all-natural cacao powder
- 1 or 2 scoops vanilla or chocolate protein powder of choice (totally optional)
To decorate:
- 1 fresh banana, sliced to place on top immediately before freezing, as shown
Instructions:
Add all ingredients into your food processor, or high-speed blender and blend or pulse just until smooth.
Often, I’ll need to stop the blender to scrape down the sides a few times until everything is nicely combined.
Fill a silicone cupcake mold with your “nice” cream mixture, then top each cup with fresh banana slices, as shown if desired. Freeze for about 4 hours or overnight.
Remove from molds and enjoy immediately, or wrap in plastic and store in your freezer for up to a week!
❤Rachel
Ingredients
- 4 sliced FROZEN ripe bananas
- 4 Tbsps unsweetened almond or coconut milk
- 2 tsps pure vanilla extract
- 2 Tbsps all natural cacao powder
- 1 or 2 scoops vanilla or chocolate protein powder of choice (totally optional)
To decorate:
- 1 fresh banana, sliced to place on top immediately before freezing, as shown
Instructions
- Add all ingredients into your food processor, or high-speed blender and blend or pulse just until smooth. Often, I'll need to stop the blender to scrape down the sides a few times until everything is nicely combined.
- Fill a silicone cupcake mold with your "nice" cream mixture, then top each cup with fresh banana slices, as shown if desired.
- Freeze for about 4 hours or overnight.
- Remove from molds and enjoy immediately, or wrap in plastic and store in your freezer for up to a week!
© 2025 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com

Ingredients
- 4 sliced FROZEN ripe bananas
- 4 Tbsps unsweetened almond or coconut milk
- 2 tsps pure vanilla extract
- 2 Tbsps all natural cacao powder
- 1 or 2 scoops vanilla or chocolate protein powder of choice (totally optional)
To decorate:
- 1 fresh banana, sliced to place on top immediately before freezing, as shown
Instructions
- Add all ingredients into your food processor, or high-speed blender and blend or pulse just until smooth. Often, I'll need to stop the blender to scrape down the sides a few times until everything is nicely combined.
- Fill a silicone cupcake mold with your "nice" cream mixture, then top each cup with fresh banana slices, as shown if desired.
- Freeze for about 4 hours or overnight.
- Remove from molds and enjoy immediately, or wrap in plastic and store in your freezer for up to a week!
© 2025 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com