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7 Days Fun of Clean RecipesDownload
11Jun, 17
The Famous All-Natural Banana Pancake Recipe
Clean Food Love

All Natural Banana Pancakes RecipeSimplest pancake recipe! My kids love these, and that makes me so happy because they are an excellent combination of high quality protein + carbs/energy to fuel our day! Happy sun emoji🌞Fork and knife with plate emoji🍽Palm tree emoji🌴Strong arm emoji💪Books emoji📚Egg in frying pan emoji🍳Banana Pancakes Recipe InstructionsRecipe makes 1 serving
Ingredients:

  • 1 whole egg + 4 whites
  • 1 medium (NOT overripe) banana
  • tiny dash of Cinnamon
  • 1⁄2 tsp vanilla

Healthy Banana PancakesInstructions:

  1. Mix banana, egg + whites, cinnamon, and vanilla in blender just until smooth batter forms.
  2. Pour by 1⁄4 cupfuls onto hot griddle sprayed with nonstick spray or wiped with unrefined coconut oil.

***Cooking Tips:

  • Cook on medium heat – these burn easily so keep an eye on them.
  • Griddle needs to be hot when batter is added. They need to cook long and slow.
  • Make sure the bananas are more on the green side. Helps keep the “batter” thicker.
  • Also, make sure the pan is hot before adding the “batter”, so the first side solidifies faster.
  • I have also discovered placing batter in the fridge overnight and reblending the next day, thickens it up nicely.
  • If you still cannot get them to work, try a pinch of baking soda blended into the batter.

Heart emojiRachel Famous Banana-Pancakes

The Famous All-Natural Banana Pancake Recipe!

Ingredients

  • 1 whole egg + 4 whites
  • 1 medium (NOT overripe) banana
  • tiny dash of Cinnamon
  • 1⁄2 tsp vanilla

Instructions

  1. Mix banana, egg + whites, cinnamon, and vanilla in blender just until smooth batter forms.
  2. Pour by 1⁄4 cupfuls onto hot griddle sprayed with nonstick spray or wiped with unrefined coconut oil.
https://cleanfoodcrush.com/easy-and-clean-banana-pancakes/

Clean Food Love

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