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7 Days Fun of Clean RecipesDownload
16Nov, 18
Clean Eats Lemony Shredded Brussels Sprouts
Clean Food Love
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Eat Clean Lemony Shredded Brussels Sprouts

Lemony Shredded Brussels Sprouts

This recipe is ridiculously SIMPLE, totally beautiful, and just fancy enough for company….but I’ll bet you want to make it a lot more often just for yourself!Healthy Lemony Shredded Brussels SproutsBrussels sprouts often get a bad reputation due to the flavor and smell when overcooked, but there are so many health benefits that make Brussels a great superfood to include in our diets each week!Lemony Shredded Brussels Sprouts by CleanFoodCrushThis green vegetable has properties that can promote weight loss, aid in digestion, and potentially prevent heart disease and cancer. Lemony Shredded Brussels Sprouts IngredientsMakes about 4-5 servings

Ingredients:

  • 2.5 lbs Brussels sprouts, sliced or shredded in a food processor
  • 1 lemon, juice AND zest
  • 1 Tbsp apple cider vinegar
  • 3 fresh garlic cloves, minced or pressed
  • 1 tsp ground coriander seed
  • 1 tsp chili flakes, or to taste
  • 2 Tbsps avocado oil, or olive oil
  • sea salt and fresh ground black pepper, to taste

Lemony Shredded Brussels Sprouts side Dish by Rachel Maser

Instructions:

In a large bowl add all the ingredients except for the oil and gently toss to combine well.

Heat oil in a large skillet over medium-high heat.

Add Brussels sprouts to the hot pan and cook, stirring often for about 5-6 minutes, or until crisp-tender.

Transfer to a serving dish and enjoy!

❤Rachel

Clean Eating Shredded Brussels Sprouts

CleanFoodCrush Shredded Brussels Sprouts Recipe

 

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