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7 Days Fun of Clean RecipesDownload
3Jun, 17
CleanFoodCrush Protein Bento Boxes
Clean Food Love

Protein Bento Boxes RecipeA Summertime essential! Pack a bunch to stay healthy on-the-go all SUMMER long! Happy emoji🌞Protein Bento Boxes IngredientsMakes 4 servings/boxes
Ingredients:

  • 4 large eggs, boiled to your preferred doneness
  • 2 large organic carrots, cut into 1/2-inch sticks
  • 4 celery stalks, cut into 1/2-inch sticks
  • 2 medium red bell peppers, cut into 1/2 inch sticks
  • 4 ounces high quality cheddar cheese, cubed
  • 2 cups crisp organic grapes
  • 1 large apple, cut into wedges, soaked in pure pineapple juice for 30 seconds to prevent browning

Peanut Butter Hummus:

  • 2 Tbsp peanut butter
  • 1 Tbsp extra virgin olive oil
  • 1 can chickpeas, rinsed and drained
  • 3 Tbsp water
  • 1 tsp smoked paprika
  • sea salt and pepper to taste

Protein Bento Boxes PreparationInstructions:

  1. To make the hummus, place all the ingredients in a food processor and
    pulse for about a minute or so, until smooth.
  2. Divide it to 4 small containers.
  3. Arrange the carrots, celery, peppers, cheese, grapes and apple into 4 meal prep containers.
  4. Add the small hummus containers and the
    cooked eggs.

Heart emoji RachelProtein Bento Boxes Food Prep Meal

Clean Eating Protein Bento Boxes Recipe

Ingredients

  • 4 large eggs, boiled to your preferred doneness
  • 2 large organic carrots, cut into 1/2-inch sticks
  • 4 celery stalks, cut into 1/2-inch sticks
  • 2 medium red bell peppers, cut into 1/2 inch sticks
  • 4 ounces high quality cheddar cheese, cubed
  • 2 cups crisp organic grapes
  • 1 large apple, cut into wedges, soaked in pure pineapple juice for 30 seconds to prevent browning
    Peanut Butter Hummus:
  • 2 Tbsp peanut butter
  • 1 Tbsp extra virgin olive oil
  • 1 can chickpeas, rinsed and drained
  • 3 Tbsp water
  • 1 tsp smoked paprika
  • sea salt and pepper to taste

Instructions

  1. To make the hummus, place all the ingredients in a food processor and pulse for about a minute or so, until smooth.
  2. Divide it to 4 small containers.
  3. Arrange the carrots, celery, peppers, cheese, grapes and apple into 4 meal prep containers.
  4. Add the small hummus containers and the cooked eggs.
https://cleanfoodcrush.com/eat-clean-protein-bento-boxes/

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Rachel Maser Clean Food Crush
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