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20 Minute Broccoli + Sausage + Quinoa Skillet
20 minutes = DELICIOUS, NUTRITIOUS, completely balanced Dinner DONE!
Makes about 4-5 servings
Ingredients:
- 1 Tbsp avocado oil, or olive oil
- 2 cloves fresh garlic, minced
- 1 large fresh broccoli head, chopped small (about 4-5 cups florets)
- 1.5 lbs. nitrate-free turkey, or chicken sausage, sliced bite-size
- 1 cup organic sweet corn, fresh or frozen
- 2 cups cooked quinoa
- 1 cup sun-dried tomatoes
- sea salt and pepper to taste
Instructions:
In a large skillet over medium- high heat, add the oil and garlic and cook until fragrant, about 30 seconds.
Add the broccoli, sun- dried tomatoes and sausage and cook, stirring constantly for about 7-8 minutes.
Add in the corn and cooked quinoa.
Stir to combine, and heat – about 3 additional minutes.
Season with sea salt and pepper to your taste.
Enjoy warm!
❤Rachel
20 Minute Broccoli + Sausage + Quinoa Skillet Recipe
Ingredients
- 1 Tbsp avocado oil, or olive oil
- 2 cloves fresh garlic, minced
- 1 large fresh broccoli head, chopped small (about 4-5 cups florets)
- 1.5 lbs. nitrate-free turkey, or chicken sausage, sliced bite-size
- 1 cup organic sweet corn, fresh or frozen
- 2 cups cooked quinoa
- 1 cup sun-dried tomatoes
- sea salt and pepper to taste
Instructions
- In a large skillet over medium- high heat, add the oil and garlic and cook until fragrant, about 30 seconds.
- Add the broccoli, sun- dried tomatoes and sausage and cook, stirring constantly for about 7-8 minutes.
- Add in the corn and cooked quinoa.
- Stir to combine, and heat - about 3 additional minutes.
- Season with sea salt and pepper to your taste, enjoy warm!
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