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14Apr, 17
Healthy Ham n' Egg Loaded Sweet Potatoes
Clean Food Love

Clean ham and egg on sweet potatoesChick egg emoji🐣Rabbit emoji🐇chick emoji🐥Bunny emoji🐰 Mmmm…roasted potato skinsIn love emoji😍In love emoji😍In love emoji😍 they are impressive looking – but pretty darn SIMPLE to make!Ham and egg on sweet potatoes recipeMakes about 3-4 servings
Ingredients:

  • 3 medium sweet potatoes 
  • 3 oz. turkey ham, or nitrate-free, high quality ham, thin sliced
  • 6 free range eggs
  • sea salt and pepper
  • 2 Tbsp fresh chopped parsley, or chives

Ham n Egg Loaded on Sweet PotatoesGreat recipe ham and egg and sweet potatoes

Instructions:

  1. Preheat oven to 400 f. degrees.
  2. Slice each potato in half, spray skins very lightly with coconut, avocado, or olive oil and place them on a baking tray lined with baking paper or foil.
  3. Roast for about 20 minutes until the potatoes are softened.
  4. Let them to cool down a bit on the tray, then scoop out the insides leaving a thin layer all the way around.
  5. Reserve potato for another use.
  6. Fill the bottom of each skin with ham.
  7. Carefully crack an egg into each skin. Sprinkle with sea salt and pepper.
  8. Bake at 400 degrees for 12-15 minutes or until eggs are set to your liking.
  9. Remove and garnish with fresh chopped herbs.

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Healthy ham and egg on sweet potatoes

Real Recipe Clean ham and egg on sweet potatoes

Ham n’ Egg Loaded Sweet Potatoes

Ingredients

  • 3 medium sweet potatoes
  • 3 oz. turkey ham, or nitrate-free, high quality ham, thin sliced
  • 6 free range eggs
  • sea salt and pepper
  • 2 Tbsp fresh chopped parsley, or chives

Instructions

  1. Preheat oven to 400 f. degrees.
  2. Slice each potato in half, spray skins very lightly with coconut, avocado, or olive oil and place them on a baking tray lined with baking paper or foil.
  3. Roast for about 20 minutes until the potatoes are softened. Let them to cool down a bit on the tray, then scoop out the insides leaving a thin layer all the way around.
  4. Reserve potato for another use.
  5. Fill the bottom of each skin with ham.
  6. Carefully crack an egg into each skin.
  7. Sprinkle with sea salt and pepper.
  8. Bake at 400 degrees for 12-15 minutes or until eggs are set to your liking.
  9. Remove and garnish with fresh chopped herbs.
https://cleanfoodcrush.com/ham-n-egg-loaded-sweet-potatoes-are-super-healthy-and-fun-to-make/

Clean Food Love

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