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Lay a silicone mini muffin tray onto a medium, flat baking sheet. Melt your chocolate in the microwave in 30-second increments, stirring in between, until completely melted, then stir in coconut oil. Alternately, you may use a double broiler method.
❤Rachel
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Chocolate Peanut Butter Banana Cups
Indulgent homemade FROZEN treats! Yassss! Sign me up!
These little cups are a REALLY fun project to make with the kids this Summer!
When shopping for ingredients:
Look for high percentage cacao for the chocolate, and your PB should really be nothing but peanuts, and maybe sea salt.
Makes 12 mini cups
Ingredients:
- 1 banana sliced into 12 even rounds
- 1.5 cups dark chocolate chips, or bars broken into pieces
- 1 tsp coconut oil
- 1/4 cup all natural peanut butter
Also needed:
- Silicon mini muffin tray
Instructions:
Lay a silicone mini muffin tray onto a medium, flat baking sheet. Melt your chocolate in the microwave in 30-second increments, stirring in between, until completely melted, then stir in coconut oil. Alternately, you may use a double broiler method.
Add about 1 tsp of melted chocolate to the bottom of each cup and using a silicone brush up the muffin slots to cover the bottom and all the way up to the sides.
Add about 1 tsp of melted chocolate to the bottom of each cup and using a silicone brush up the muffin slots to cover the bottom and all the way up to the sides.
Freeze for 10 minutes to set. Then, add in a banana slice and top with 1 tsp of peanut butter for each chocolate cup. Freeze that for 10 minutes.
Cover the cups completely with remaining melted chocolate. Freeze until set, about 1-2 hours.
Keep the chocolate cups frozen until ready to eat, and take them out of the freezer 5 minutes before serving.
Enjoy these healthy treats with the ones you love!
❤Rachel
Ingredients
- 1 banana sliced into 12 even rounds
- 1.5 cups dark chocolate chips, or bars broken into pieces
- 1 tsp coconut oil
- 1/4 cup all natural peanut butter
- Also needed: Silicon mini muffin tray
Instructions
- Lay a silicone mini muffin tray onto a medium, flat baking sheet.
- Melt your chocolate in the microwave in 30 second increments, stirring in between, until completely melted, then stir in coconut oil. Alternately, you may use a double broiler method.
- Add about 1 tsp of melted chocolate to the bottom of each cup and using a silicone brush up the muffin slots to cover the bottom and all the way up to the sides.
- Freeze for 10 minutes to set.
- Then, add in a banana slice and top with 1 tsp of peanut butter for each chocolate cup. Freeze that for 10 minutes.
- Cover the cups completely with remaining melted chocolate.
- Freeze until set, about 1-2 hours.
- Keep the chocolate cups frozen until ready to eat, and take them out of the freezer 5 minutes before serving.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
![](https://cleanfoodcrush.com/wp-content/uploads/2019/07/CleanFoodCrush-Chocolate-PB-Banana-Cups-1.jpg)
Ingredients
- 1 banana sliced into 12 even rounds
- 1.5 cups dark chocolate chips, or bars broken into pieces
- 1 tsp coconut oil
- 1/4 cup all natural peanut butter
- Also needed: Silicon mini muffin tray
Instructions
- Lay a silicone mini muffin tray onto a medium, flat baking sheet.
- Melt your chocolate in the microwave in 30 second increments, stirring in between, until completely melted, then stir in coconut oil. Alternately, you may use a double broiler method.
- Add about 1 tsp of melted chocolate to the bottom of each cup and using a silicone brush up the muffin slots to cover the bottom and all the way up to the sides.
- Freeze for 10 minutes to set.
- Then, add in a banana slice and top with 1 tsp of peanut butter for each chocolate cup. Freeze that for 10 minutes.
- Cover the cups completely with remaining melted chocolate.
- Freeze until set, about 1-2 hours.
- Keep the chocolate cups frozen until ready to eat, and take them out of the freezer 5 minutes before serving.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com